GBR Michael White
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Dave Parry, Michael Whitewhole field → | Doubles Men · team 30-34 | 1:11:32 | 845th of 1,960268th of 497 aged 30-34 | 40:19 | 25:51 | 5:27 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push2:07faster than 19%Sled pull3:12faster than 43%Burpee broad jump3:07fastest 43%Row4:25fastest 46%Farmers carry1:45faster than 47%Sandbag lunges2:57fastest 16%Wall balls4:28fastest 46%Runs (8 km)40:19fastest 45%Roxzone5:27faster than 45%Run 14:21fastest 28%Run 24:16fastest 32%Run 34:40fastest 41%Run 45:09faster than 37%Run 55:10faster than 43%Run 64:57faster than 48%Run 75:02faster than 45%Run 86:47faster than 48%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Millie Aitken, Michael Whitewhole field → | Doubles Mixed · team 16-24 | 1:33:02 | 1620th of 2,163176th of 238 aged 16-24 | 53:42 | 33:03 | 6:21 | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push2:20faster than 31%Sled pull4:01faster than 29%Burpee broad jump4:11faster than 31%Row5:30faster than 10%Farmers carry2:01faster than 29%Sandbag lunges4:03fastest 47%Wall balls6:38faster than 13%Runs (8 km)53:42faster than 24%Roxzone6:21faster than 26%Run 15:45fastest 50%Run 25:54faster than 35%Run 36:56faster than 16%Run 47:00faster than 16%Run 57:15faster than 15%Run 66:47faster than 22%Run 76:28faster than 31%Run 87:39faster than 25%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dave Parry, Michael Whitewhole field → | Doubles Men · team 30-34 | 1:07:31 | 864th of 2,466254th of 625 aged 30-34 | 36:58 | 25:28 | 5:11 | View results | See splits Hide splitsSkiErg3:54fastest 34%Sled push2:03faster than 33%Sled pull2:43fastest 16%Burpee broad jump2:45fastest 30%Row4:17fastest 33%Farmers carry1:51faster than 19%Sandbag lunges2:46fastest 14%Wall balls5:09faster than 23%Runs (8 km)36:58fastest 35%Roxzone5:11fastest 29%Run 15:08fastest 40%Run 24:21fastest 40%Run 34:40fastest 41%Run 44:37fastest 38%Run 54:40fastest 35%Run 64:41fastest 40%Run 74:30fastest 29%Run 84:24fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 2:03 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:17 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:46 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:28 | London Olympia 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:58 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:11 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dave Parry2 races
- Millie Aitken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
