AUS Michael Wagdin
2 HYROX races over 2 seasons. Best Open Men time: 1:31:02 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Wagdin at each race, oldest on the left; lower is faster.The best was 1:31:02 at Melbourne (Dec 2025); Michael Wagdin was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:38:38 |
| Melbourne | Dec 2025 | Open Men | 1:31:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,868th of 2,868 Open Men (faster than 34%). Against the 87 who finished around 1:31:01: most time gained on wall balls (0:55), most lost on the eight runs (1:47). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:39 | faster than 33% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 5:03 | 4:36 | faster than 29% |
| Sled push: | 2:43 | 2:39 | faster than 46% |
| Run 3: | 5:22 | 4:55 | faster than 30% |
| Sled pull: | 5:25 | 4:49 | faster than 30% |
| Run 4: | 5:37 | 4:57 | faster than 24% |
| Burpee broad jump: | 6:02 | 5:18 | faster than 34% |
| Run 5: | 5:54 | 5:07 | faster than 23% |
| Row: | 5:02 | 4:47 | faster than 28% |
| Run 6: | 5:37 | 5:02 | faster than 27% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:29 | 4:59 | faster than 30% |
| Sandbag lunges: | 4:57 | 5:16 | faster than 60% |
| Run 8: | 7:16 | 6:06 | faster than 23% |
| Wall balls: | 6:12 | 6:33 | faster than 56% |
| Roxzone: | 11:06 | 9:09 | faster than 21% |
| Runs (8 km) | 43:07 | 38:39 | faster than 27% |
| Stations (8) | 36:54 | ||
| Finish | 1:31:02 | 1:24:14 | 1868th of 2,868 · faster than 34% |
2,099th of 2,673 Open Men (faster than 21%). Against the 81 who finished around 1:39:30: most time gained on the roxzone (1:09), most lost on the eight runs (2:43). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 3:27 | faster than 4% |
| SkiErg: | 5:19 | 4:21 | faster than 0% |
| Run 2: | 6:03 | 4:51 | faster than 10% |
| Sled push: | 2:51 | 2:16 | faster than 17% |
| Run 3: | 6:14 | 5:10 | faster than 12% |
| Sled pull: | 5:11 | 4:48 | faster than 38% |
| Run 4: | 6:28 | 5:16 | faster than 11% |
| Burpee broad jump: | 6:33 | 5:30 | faster than 27% |
| Run 5: | 6:24 | 5:27 | faster than 18% |
| Row: | 5:30 | 4:49 | faster than 6% |
| Run 6: | 6:11 | 5:22 | faster than 20% |
| Farmers carry: | 1:49 | 2:08 | faster than 80% |
| Run 7: | 6:17 | 5:21 | faster than 18% |
| Sandbag lunges: | 6:01 | 5:24 | faster than 33% |
| Run 8: | 7:04 | 6:16 | faster than 29% |
| Wall balls: | 6:19 | 6:09 | faster than 45% |
| Roxzone: | 8:34 | 8:15 | faster than 44% |
| Runs (8 km) | 50:35 | 41:43 | faster than 14% |
| Stations (8) | 39:33 | ||
| Finish | 1:38:38 | 1:26:02 | 2099th of 2,673 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 2:43 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 5:11 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:02 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 5:02 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 6:12 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:07 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 8:34 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 34% |
| Push | 47% |
| Pull | 30% |
| BBJ | 35% |
| Row | 29% |
| Carry | 62% |
| Lunges | 60% |
| Wall balls | 57% |
| Roxzone | 21% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Runs (8 km) (4:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:11 running, 36:54 at the stations and 11:06 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 2:39 |
| SkiErg | 4:35 | 4:27 |
| Run 2 | 5:03 | 4:36 |
| Sled push | 2:43 | 2:39 |
| Run 3 | 5:22 | 4:55 |
| Sled pull | 5:25 | 4:49 |
| Run 4 | 5:37 | 4:57 |
| Burpee broad jump | 6:02 | 5:18 |
| Run 5 | 5:54 | 5:07 |
| Row | 5:02 | 4:47 |
| Run 6 | 5:37 | 5:02 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 5:29 | 4:59 |
| Sandbag lunges | 4:57 | 5:16 |
| Run 8 | 7:16 | 6:06 |
| Wall balls | 6:12 | 6:33 |
| Roxzone | 11:06 | 9:09 |
| Finish | 1:31:02 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
