Athlete · Open Men · 30-34 · NED NED

Michael Veltkamp

www.roxtimes.com/athletes/michael-veltkamp-4a2ccf0b

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.

Open Men time1:45:24Berlin 2026
Open Men place3524thof 4,143 · Berlin 2026
Latest race1:45:24Berlin 2026 · Open MenFirst Open Men race
Strongest part of the raceRowfaster than 40% of Open Men at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:15

This line shows the finish time of Michael Veltkamp at each race, oldest on the left; lower is faster.The best was 1:16:15 at Frankfurt (Dec 2025); Michael Veltkamp was 1:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Doubles Men 1:17:34
Frankfurt Dec 2025 Doubles Men 1:16:15

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:45:24 3524th of 4,143; 848th of 956 aged 30-34 41:10* 47:13* 17:05 Runs 41:10 · Stations 47:13 · Roxzone 17:05

3,524th of 4,143 Open Men (faster than 14%). Against the 125 who finished around 1:45:16: most time gained on wall balls (0:43), most lost on burpee broad jump (1:31). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 4:36 more).

Michael Veltkamp at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:58 3:29 faster than 17%
SkiErg: 4:41 4:32 faster than 32%
Run 2: 4:29 3:48 faster than 14%
Sled push: 4:14 3:20 faster than 15%
Run 3: 4:35 4:02 faster than 23%
Sled pull: 5:11 4:20 faster than 22%
Run 4: 4:46 4:03 faster than 18%
Burpee broad jump: 9:12 5:39 faster than 7%
Run 5: 5:07 4:11 faster than 14%
Row: 4:56 4:49 faster than 39%
Run 6: 5:03 4:07 faster than 12%
Farmers carry: 2:31 2:16 faster than 35%
Run 7: 5:14 4:10 faster than 11%
Sandbag lunges: 7:35 5:20 faster than 11%
Run 8: 8:02 6:06 faster than 13%
Wall balls: 8:53 7:00 faster than 24%
Roxzone: 17:05 13:57 faster than 18%
Runs (8 km) 41:10 34:04 faster than 14%
Stations (8) 47:13
Finish 1:45:24 1:26:03 3524th of 4,143 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Leroy Macartney 1:16:15 485th of 940; 156th of 284 aged 30-34 46:23 23:17 6:39 Runs 46:23 · Stations 23:17 · Roxzone 6:39

485th of 940 Doubles Men (faster than 48%).

Michael Veltkamp at HYROX Frankfurt 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 940 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 940 Doubles Men here
Run 1: 4:19 4:15 faster than 46%
SkiErg: 3:58 3:59 faster than 54%
Run 2: 5:09 5:01 faster than 44%
Sled push: 1:48 2:10 faster than 90%
Run 3: 6:13 5:24 faster than 20%
Sled pull: 2:35 3:15 faster than 92%
Run 4: 5:54 5:24 faster than 30%
Burpee broad jump: 2:43 3:08 faster than 78%
Run 5: 5:53 5:36 faster than 40%
Row: 4:12 4:26 faster than 82%
Run 6: 6:04 5:27 faster than 27%
Farmers carry: 1:30 1:39 faster than 75%
Run 7: 5:53 5:24 faster than 31%
Sandbag lunges: 2:53 3:23 faster than 80%
Run 8: 7:02 5:47 faster than 18%
Wall balls: 3:38 4:26 faster than 97%
Roxzone: 6:39 6:36 faster than 48%
Runs (8 km) 46:23 42:21 faster than 30%
Stations (8) 23:17
Finish 1:16:15 1:15:51 485th of 940 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Leroy Macartney 1:18:04 214th of 312; 48th of 69 aged 25-29 45:06 25:39 7:22 Runs 45:06 · Stations 25:39 · Roxzone 7:22

214th of 312 Pro Doubles Men (faster than 31%).

Michael Veltkamp at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 5:52 5:00 faster than 17%
SkiErg: 3:47 3:46 faster than 49%
Run 2: 5:03 4:17 faster than 19%
Sled push: 1:43 2:21 faster than 96%
Run 3: 5:33 4:40 faster than 16%
Sled pull: 4:09 4:16 faster than 57%
Run 4: 5:39 4:40 faster than 11%
Burpee broad jump: 2:56 2:56 faster than 50%
Run 5: 5:43 4:44 faster than 16%
Row: 4:13 4:17 faster than 59%
Run 6: 5:40 4:41 faster than 14%
Farmers carry: 1:41 1:39 faster than 44%
Run 7: 5:35 4:42 faster than 16%
Sandbag lunges: 3:24 3:45 faster than 68%
Run 8: 6:05 4:58 faster than 16%
Wall balls: 3:46 4:19 faster than 84%
Roxzone: 7:22 6:34 faster than 27%
Runs (8 km) 45:06 37:46 faster than 14%
Stations (8) 25:39
Finish 1:18:04 1:12:11 214th of 312 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Leroy Macartney 1:17:34 1442nd of 1,821; 563rd of 691 aged U29 42:52 24:49 9:58 Runs 42:52 · Stations 24:49 · Roxzone 9:58

1,442nd of 1,821 Doubles Men (faster than 20%). Against the 57 who finished around 1:17:52: most time gained on sandbag lunges (0:58), most lost on the eight runs (1:37). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:15 more).

Michael Veltkamp at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 4:02 3:43 faster than 28%
SkiErg: 3:55 3:56 faster than 53%
Run 2: 4:53 4:16 faster than 15%
Sled push: 1:46 1:44 faster than 46%
Run 3: 5:36 4:30 faster than 6%
Sled pull: 3:00 2:56 faster than 44%
Run 4: 5:13 4:32 faster than 15%
Burpee broad jump: 3:39 3:05 faster than 22%
Run 5: 5:20 4:39 faster than 18%
Row: 4:01 4:19 faster than 88%
Run 6: 5:22 4:34 faster than 14%
Farmers carry: 1:36 1:33 faster than 40%
Run 7: 5:15 4:34 faster than 17%
Sandbag lunges: 3:00 3:23 faster than 73%
Run 8: 7:15 5:45 faster than 10%
Wall balls: 3:52 4:06 faster than 70%
Roxzone: 9:58 8:02 faster than 11%
Runs (8 km) 42:52 36:40 faster than 13%
Stations (8) 24:49
Finish 1:17:34 1:09:51 1442nd of 1,821 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 40% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part Michael: faster than
Ski 33%
Push 15%
Pull 23%
BBJ 7%
Row 40%
Carry 35%
Lunges 12%
Wall balls 25%
Roxzone 18%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 15%
Sled pull faster than 23%
Burpee broad jump faster than 7%
Row faster than 40%
Farmers carry faster than 35%
Sandbag lunges faster than 12%
Wall balls faster than 25%
Roxzone faster than 18%
Runs (8 km) faster than 15%

How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 40%); weakest: Burpee broad jump (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:54 slower
Sled pull 0:51 slower
Burpee broad jump 3:33 slower
Row 0:07 slower
Farmers carry 0:15 slower
Sandbag lunges 2:15 slower
Wall balls 1:53 slower
Roxzone 3:08 slower
Runs (8 km) 7:06 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Row (0:07 slower); weakest: Runs (8 km) (7:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:45:24
3:584:414:294:144:355:114:469:125:074:565:032:315:147:358:028:5317:05
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 41:14 running, 47:12 at the stations and 17:05 in the roxzone; the longest station was the burpee broad jumps (9:12).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Michael Typical Open Men
Run 1 3:58 3:29
SkiErg 4:41 4:32
Run 2 4:29 3:48
Sled push 4:14 3:20
Run 3 4:35 4:02
Sled pull 5:11 4:20
Run 4 4:46 4:03
Burpee broad jump 9:12 5:39
Run 5 5:07 4:11
Row 4:56 4:49
Run 6 5:03 4:07
Farmers carry 2:31 2:16
Run 7 5:14 4:10
Sandbag lunges 7:35 5:20
Run 8 8:02 6:06
Wall balls 8:53 7:00
Roxzone 17:05 13:57
Finish 1:45:24 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:33 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:45:24.

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