GBR Michael Tranent
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:00:21 (London ExCeL 2025) · Pro Doubles Men 1:00:19 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Michael Tranent, Shannen Munrowhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:21 | top 3% 67/2,85320th of 743 aged 30-34 | 25:35* | 26:33* | 8:18 | View results | See splits Hide splitsSkiErg4:03fastest 2%Sled push1:48fastest 13%Sled pull3:19fastest 14%Burpee broad jump3:05fastest 23%Row4:12fastest 3%Farmers carry1:44fastest 43%Sandbag lunges3:06fastest 12%Wall balls5:16faster than 36%Runs (8 km)25:35fastest 1%Roxzone8:18fastest 1%Run 12:28fastest 1%Run 22:54fastest 1%Run 33:03fastest 1%Run 43:03fastest 1%Run 53:04fastest 1%Run 63:20fastest 2%Run 73:14fastest 1%Run 84:33fastest 2%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Michael Tranent, Mark Toddwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:19 | top 22% 66/30413th of 66 aged 35-39 | 32:21 | 25:00 | 3:03 | View results | See splits Hide splitsSkiErg3:43fastest 30%Sled push1:57faster than 40%Sled pull3:33fastest 28%Burpee broad jump2:34fastest 30%Row4:11fastest 40%Farmers carry1:50faster than 25%Sandbag lunges3:15fastest 34%Wall balls3:57fastest 28%Runs (8 km)32:21fastest 24%Roxzone3:03fastest 18%Run 12:35fastest 33%Run 24:17fastest 35%Run 34:23fastest 21%Run 44:26fastest 22%Run 54:28fastest 23%Run 64:34fastest 28%Run 74:35fastest 27%Run 83:07fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Mark Todd1 race
- Shannen Munro1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:00:21.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
