IRL Michael Tracey
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:26 at London Olympia 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Patrick Tracey, Michael Traceywhole field → | Doubles Men · team 40-44 | 1:10:26 | 772nd of 1,960101st of 319 aged 40-44 | 38:46 | 25:25 | 6:19 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:32fastest 12%Sled pull2:46fastest 30%Burpee broad jump3:19faster than 46%Row4:35faster than 34%Farmers carry1:59faster than 17%Sandbag lunges3:23fastest 40%Wall balls4:01fastest 20%Runs (8 km)38:46fastest 37%Roxzone6:19faster than 22%Run 14:43fastest 47%Run 24:24fastest 40%Run 34:30fastest 32%Run 44:40fastest 40%Run 54:39fastest 32%Run 64:46fastest 43%Run 74:36fastest 32%Run 86:32fastest 43%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Michael Tracey, Patrick Traceywhole field → | Doubles Men · team 40-44 | 1:21:28 | 1328th of 1,676198th of 269 aged 40-44 | 47:06 | 28:58 | 5:30 | View results | See splits Hide splitsSkiErg4:06faster than 37%Sled push1:20fastest 8%Sled pull3:30faster than 31%Burpee broad jump3:22fastest 49%Row4:51faster than 16%Farmers carry1:56faster than 16%Sandbag lunges3:31fastest 45%Wall balls6:22faster than 9%Runs (8 km)47:06faster than 20%Roxzone5:30faster than 19%Run 13:30faster than 36%Run 25:28faster than 41%Run 35:46faster than 43%Run 45:57faster than 38%Run 57:46faster than 5%Run 65:57faster than 40%Run 75:58faster than 40%Run 86:48faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:20 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 2:46 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:19 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:35 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 4:01 | London Olympia 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:46 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 5:30 | Dublin 2025 · best of 2 | 6:48 |
Each station's best across Michael's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrick Tracey2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
