Michael Thomson
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Thomson at each race, oldest on the left; lower is faster.The best was 1:10:17 at Brisbane (APAC Championship) (Apr 2026); Michael Thomson was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:12:34 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:10:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
230th of 556 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:36 | faster than 48% |
| SkiErg: | 4:14 | 4:12 | faster than 46% |
| Run 2: | 3:42 | 3:50 | faster than 61% |
| Sled push: | 2:50 | 2:53 | faster than 55% |
| Run 3: | 3:57 | 4:03 | faster than 57% |
| Sled pull: | 4:24 | 4:32 | faster than 55% |
| Run 4: | 4:04 | 4:06 | faster than 51% |
| Burpee broad jump: | 4:06 | 4:04 | faster than 49% |
| Run 5: | 4:09 | 4:12 | faster than 54% |
| Row: | 4:24 | 4:23 | faster than 49% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:52 | 1:59 | faster than 61% |
| Run 7: | 4:06 | 4:10 | faster than 54% |
| Sandbag lunges: | 4:43 | 4:48 | faster than 54% |
| Run 8: | 5:43 | 5:57 | faster than 60% |
| Wall balls: | 5:58 | 6:00 | faster than 50% |
| Roxzone: | 6:38 | 7:04 | faster than 65% |
| Runs (8 km) | 33:10 | 33:57 | faster than 58% |
| Stations (8) | 32:31 | ||
| Finish | 1:12:14 | 1:14:42 | 230th of 556 · faster than 58% |
113th of 557 Open Men (faster than 79%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:56 | faster than 58% |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 4:14 | 4:28 | faster than 64% |
| Sled push: | 2:19 | 3:00 | faster than 87% |
| Run 3: | 4:38 | 4:57 | faster than 64% |
| Sled pull: | 3:51 | 4:34 | faster than 78% |
| Run 4: | 4:37 | 4:54 | faster than 64% |
| Burpee broad jump: | 4:29 | 5:18 | faster than 70% |
| Run 5: | 4:33 | 4:59 | faster than 71% |
| Row: | 4:23 | 4:38 | faster than 80% |
| Run 6: | 4:26 | 4:55 | faster than 73% |
| Farmers carry: | 1:37 | 1:59 | faster than 86% |
| Run 7: | 4:35 | 4:52 | faster than 67% |
| Sandbag lunges: | 3:39 | 4:45 | faster than 81% |
| Run 8: | 4:36 | 5:06 | faster than 73% |
| Wall balls: | 4:29 | 6:30 | faster than 87% |
| Roxzone: | 5:50 | 7:09 | faster than 78% |
| Runs (8 km) | 35:25 | 38:21 | faster than 69% |
| Stations (8) | 29:07 | ||
| Finish | 1:10:17 | 1:20:55 | 113th of 557 · faster than 79% |
497th of 2,868 Open Men (faster than 82%). Against the 88 who finished around 1:11:09: most time gained on wall balls (0:36), most lost on the eight runs (2:08). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:39 | faster than 80% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 4:09 | 4:36 | faster than 74% |
| Sled push: | 2:21 | 2:39 | faster than 70% |
| Run 3: | 4:32 | 4:55 | faster than 71% |
| Sled pull: | 3:44 | 4:49 | faster than 88% |
| Run 4: | 4:29 | 4:57 | faster than 74% |
| Burpee broad jump: | 4:30 | 5:18 | faster than 72% |
| Run 5: | 4:39 | 5:07 | faster than 72% |
| Row: | 4:38 | 4:47 | faster than 65% |
| Run 6: | 4:33 | 5:02 | faster than 72% |
| Farmers carry: | 1:43 | 2:05 | faster than 84% |
| Run 7: | 4:45 | 4:59 | faster than 60% |
| Sandbag lunges: | 4:02 | 5:16 | faster than 86% |
| Run 8: | 5:28 | 6:06 | faster than 71% |
| Wall balls: | 4:35 | 6:33 | faster than 89% |
| Roxzone: | 7:49 | 9:09 | faster than 78% |
| Runs (8 km) | 34:51 | 38:39 | faster than 73% |
| Stations (8) | 29:59 | ||
| Finish | 1:12:34 | 1:24:14 | 497th of 2,868 · faster than 82% |
75th of 360 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:37 | faster than 65% |
| SkiErg: | 3:54 | 3:53 | faster than 48% |
| Run 2: | 4:52 | 5:11 | faster than 68% |
| Sled push: | 1:21 | 1:38 | faster than 91% |
| Run 3: | 5:21 | 5:45 | faster than 70% |
| Sled pull: | 2:41 | 3:17 | faster than 84% |
| Run 4: | 5:29 | 5:54 | faster than 68% |
| Burpee broad jump: | 2:39 | 3:24 | faster than 87% |
| Run 5: | 5:44 | 6:15 | faster than 69% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 5:43 | 6:06 | faster than 62% |
| Farmers carry: | 1:30 | 1:45 | faster than 86% |
| Run 7: | 6:01 | 6:14 | faster than 54% |
| Sandbag lunges: | 2:49 | 3:45 | faster than 94% |
| Run 8: | 6:05 | 6:19 | faster than 55% |
| Wall balls: | 3:45 | 4:12 | faster than 83% |
| Roxzone: | 5:24 | 7:21 | faster than 89% |
| Runs (8 km) | 44:33 | 47:39 | faster than 63% |
| Stations (8) | 22:59 | ||
| Finish | 1:12:52 | 1:20:44 | 75th of 360 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Brisbane (APAC Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 3:44 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Brisbane (APAC Championship) 2026 · best of 2 | 5:38 |
| Row | 4:23 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Brisbane (APAC Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Brisbane (APAC Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 4:29 | Brisbane (APAC Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:51 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 5:50 | Brisbane (APAC Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tyler Warrington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 54% |
| Push | 87% |
| Pull | 79% |
| BBJ | 70% |
| Row | 81% |
| Carry | 87% |
| Lunges | 81% |
| Wall balls | 88% |
| Roxzone | 78% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:28 running, 29:07 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (4:29).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:56 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:14 | 4:28 |
| Sled push | 2:19 | 3:00 |
| Run 3 | 4:38 | 4:57 |
| Sled pull | 3:51 | 4:34 |
| Run 4 | 4:37 | 4:54 |
| Burpee broad jump | 4:29 | 5:18 |
| Run 5 | 4:33 | 4:59 |
| Row | 4:23 | 4:38 |
| Run 6 | 4:26 | 4:55 |
| Farmers carry | 1:37 | 1:59 |
| Run 7 | 4:35 | 4:52 |
| Sandbag lunges | 3:39 | 4:45 |
| Run 8 | 4:36 | 5:06 |
| Wall balls | 4:29 | 6:30 |
| Roxzone | 5:50 | 7:09 |
| Finish | 1:10:17 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:17.
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