GBR Michael Sully
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Sully at each race, oldest on the left; lower is faster.The best was 1:20:19 at Cardiff (Apr 2026); Michael Sully was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:30:02 |
| Cardiff | Apr 2026 | Open Men | 1:20:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,131st of 2,728 Open Men (faster than 58%). Against the 84 who finished around 1:19:40: most time gained on wall balls (0:28), most lost on the eight runs (1:17). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:08 | faster than 36% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 4:53 | 4:45 | faster than 44% |
| Sled push: | 2:49 | 3:05 | faster than 67% |
| Run 3: | 5:09 | 5:07 | faster than 48% |
| Sled pull: | 3:57 | 4:21 | faster than 68% |
| Run 4: | 5:05 | 5:06 | faster than 50% |
| Burpee broad jump: | 5:40 | 5:50 | faster than 53% |
| Run 5: | 5:05 | 5:12 | faster than 55% |
| Row: | 4:35 | 4:49 | faster than 74% |
| Run 6: | 5:16 | 5:21 | faster than 53% |
| Farmers carry: | 2:28 | 2:43 | faster than 66% |
| Run 7: | 4:43 | 4:49 | faster than 55% |
| Sandbag lunges: | 5:09 | 5:01 | faster than 45% |
| Run 8: | 5:48 | 5:58 | faster than 56% |
| Wall balls: | 5:56 | 6:46 | faster than 65% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 41:21 | 41:35 | faster than 51% |
| Stations (8) | 35:01 | ||
| Finish | 1:20:19 | 1:23:41 | 1131st of 2,728 · faster than 58% |
977th of 1,108 Doubles Men (faster than 11%). Against the 34 who finished around 1:48:16: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:25). Runs 5 to 8 took 7:02 more than runs 1 to 4 (them: 7:15 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:15 | faster than 11% |
| SkiErg: | 4:51 | 4:21 | faster than 8% |
| Run 2: | 6:29 | 5:22 | faster than 15% |
| Sled push: | 2:07 | 1:59 | faster than 38% |
| Run 3: | 7:39 | 5:45 | faster than 10% |
| Sled pull: | 4:13 | 3:43 | faster than 27% |
| Run 4: | 7:45 | 5:48 | faster than 11% |
| Burpee broad jump: | 3:26 | 3:23 | faster than 47% |
| Run 5: | 8:55 | 6:02 | faster than 6% |
| Row: | 5:15 | 4:52 | faster than 20% |
| Run 6: | 8:13 | 5:52 | faster than 9% |
| Farmers carry: | 2:15 | 1:49 | faster than 9% |
| Run 7: | 7:50 | 5:55 | faster than 13% |
| Sandbag lunges: | 5:06 | 3:45 | faster than 11% |
| Run 8: | 10:31 | 7:29 | faster than 15% |
| Wall balls: | 5:45 | 4:40 | faster than 21% |
| Roxzone: | 9:12 | 7:00 | faster than 16% |
| Runs (8 km) | 1:03:53 | 47:51 | faster than 10% |
| Stations (8) | 32:58 | ||
| Finish | 1:45:59 | 1:24:15 | 977th of 1,108 · faster than 11% |
1,352nd of 1,917 Open Men (faster than 29%). Against the 57 who finished around 1:29:43: most time gained on wall balls (1:05), most lost on the eight runs (2:03). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:36 | faster than 15% |
| SkiErg: | 4:21 | 4:21 | faster than 52% |
| Run 2: | 5:12 | 4:30 | faster than 17% |
| Sled push: | 2:36 | 2:48 | faster than 67% |
| Run 3: | 5:31 | 4:49 | faster than 18% |
| Sled pull: | 4:33 | 4:20 | faster than 41% |
| Run 4: | 5:29 | 4:49 | faster than 20% |
| Burpee broad jump: | 5:47 | 5:16 | faster than 38% |
| Run 5: | 5:41 | 4:58 | faster than 21% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 5:29 | 4:52 | faster than 23% |
| Farmers carry: | 2:18 | 2:09 | faster than 38% |
| Run 7: | 5:31 | 4:55 | faster than 23% |
| Sandbag lunges: | 6:03 | 5:07 | faster than 27% |
| Run 8: | 6:57 | 6:28 | faster than 35% |
| Wall balls: | 7:07 | 7:10 | faster than 50% |
| Roxzone: | 7:30 | 5:21 | faster than 12% |
| Runs (8 km) | 45:07 | 40:08 | faster than 23% |
| Stations (8) | 37:29 | ||
| Finish | 1:30:02 | 1:22:11 | 1352nd of 1,917 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:57 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:40 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:35 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 5:56 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:21 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 7:30 | London 2025 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Notte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 67% |
| Push | 67% |
| Pull | 68% |
| BBJ | 54% |
| Row | 75% |
| Carry | 67% |
| Lunges | 46% |
| Wall balls | 65% |
| Roxzone | 50% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 41:24 running, 35:01 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:08 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 4:53 | 4:45 |
| Sled push | 2:49 | 3:05 |
| Run 3 | 5:09 | 5:07 |
| Sled pull | 3:57 | 4:21 |
| Run 4 | 5:05 | 5:06 |
| Burpee broad jump | 5:40 | 5:50 |
| Run 5 | 5:05 | 5:12 |
| Row | 4:35 | 4:49 |
| Run 6 | 5:16 | 5:21 |
| Farmers carry | 2:28 | 2:43 |
| Run 7 | 4:43 | 4:49 |
| Sandbag lunges | 5:09 | 5:01 |
| Run 8 | 5:48 | 5:58 |
| Wall balls | 5:56 | 6:46 |
| Roxzone | 3:57 | 3:57 |
| Finish | 1:20:19 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:19.
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