Athlete · Open Men · 35-39 ·

GBR

Michael Sturgess

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:20 (Málaga 2026) · Doubles Mixed 1:30:51 (Cardiff 2026).

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1:47:20 Open Men time · Málaga 2026 also raced Doubles Mixed: each has its own best below

1931st of 2,072 Open Men place · Málaga 2026 among Open Men finishers there

1:30:51 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with samantha sturgess

Sled push strongest segment · Málaga 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:20Málaga 2026 · 1 race Doubles Mixed1:30:51Cardiff 2026 · 1 race · with samantha sturgess

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: samantha sturgess, Michael Sturgesswhat the whole field did →	Doubles Mixed · team 35-39	1:30:51	1824th of 2,365	55:10	30:32	5:09	splits SkiErg4:27Sled push2:20Sled pull3:21Burpee broad jump4:10Row4:41Farmers carry2:35Sandbag lunges4:29Wall balls4:29Run 17:16Run 26:35Run 36:39Run 46:53Run 56:38Run 67:15Run 76:32Run 87:26Full report for this race →
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 35-39	1:47:20	1931st of 2,072	53:53	42:58	10:29	splits SkiErg4:14Sled push2:15Sled pull4:36Burpee broad jump5:58Row5:12Farmers carry4:14Sandbag lunges10:36Wall balls5:53Run 15:30Run 26:09Run 36:41Run 46:58Run 57:22Run 66:45Run 77:20Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 92%

Sled pull faster than 51%

Burpee broad jump faster than 32%

Row faster than 26%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 55%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:39 faster

Sled pull 0:01 faster

Burpee broad jump 0:47 slower

Row 0:17 slower

Farmers carry 2:11 slower

Sandbag lunges 5:37 slower

Wall balls 0:12 faster

Roxzone 4:17 slower

Runs (8 km) 15:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:47:20

5:304:146:092:156:414:366:585:587:225:126:454:147:2010:367:105:5310:29

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:37 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:47:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown