USA Michael Starmer
2 HYROX results over 2 seasons. Best Open Men time 1:36:28 at Washington DC Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:36:28 | 1640th of 2,855 | 47:27 | 41:08 | 7:59 | splitsSkiErg4:46Sled push3:20Sled pull4:50Burpee broad jump8:14Row4:45Farmers carry2:25Sandbag lunges5:50Wall balls6:58Run 15:08Run 26:08Run 36:15Run 46:34Run 56:21Run 66:06Run 75:41Run 85:16Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 25-29 | 1:51:52 | 803rd of 940 | 54:57 | 48:45 | 8:14 | splitsSkiErg4:55Sled push3:52Sled pull5:59Burpee broad jump9:19Row5:39Farmers carry2:34Sandbag lunges7:02Wall balls9:25Run 17:25Run 28:14Run 36:19Run 46:33Run 56:47Run 66:45Run 76:48Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:15 against the typical Open Men finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
