Athlete · Open Men · 50-54 ·

USA

Michael Siegrist

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:47 (Chicago Navy Pier 2024) · Doubles Men 1:23:35 (Miami Beach 2025).

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1:35:47 best Open Men time · Chicago Navy Pier 2024 also raced Doubles Men: each has its own best below

548th of 814 best Open Men place · Chicago Navy Pier 2024 among Open Men finishers there

1:40:01 latest race · Chicago 2025 4:14 slower than the best Open Men time Open Men

Sled push strongest segment · Chicago Navy Pier 2024 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:47Chicago Navy Pier 2024 · 2 races Doubles Men1:23:35Miami Beach 2025 · 1 race · with Aaron Smith

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:00 best 1:35:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 50-54	1:40:01	1094th of 1,622	45:52	46:24	7:50	splits SkiErg4:20Sled push2:40Sled pull5:56Burpee broad jump8:58Row5:07Farmers carry2:34Sandbag lunges7:52Wall balls8:57Run 14:15Run 25:30Run 35:36Run 45:57Run 55:49Run 65:42Run 75:51Run 87:14Full report for this race →
Miami Beach 2025 19 Apr 2025team: Michael Siegrist, Aaron Smithwhat the whole field did →	Doubles Men · team 40-49	1:23:35	288th of 412	46:29	29:41	7:31	splits SkiErg4:25Sled push1:46Sled pull3:48Burpee broad jump4:09Row4:59Farmers carry1:50Sandbag lunges4:30Wall balls4:14Run 14:28Run 25:51Run 35:58Run 45:59Run 56:05Run 65:52Run 76:02Run 86:18Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 50-54	1:35:47	548th of 814	43:43	42:58	9:08	splits SkiErg4:38Sled push2:39Sled pull5:12Burpee broad jump6:37Row5:12Farmers carry2:41Sandbag lunges8:05Wall balls7:54Run 13:50Run 25:04Run 35:35Run 45:42Run 55:46Run 65:50Run 75:45Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chicago Navy Pier 2024, against 814 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 68%

Sled pull faster than 39%

Burpee broad jump faster than 34%

Row faster than 22%

Farmers carry faster than 17%

Sandbag lunges faster than 8%

Wall balls faster than 23%

Roxzone faster than 25%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:17 faster

Sled pull 0:19 slower

Burpee broad jump 0:54 slower

Row 0:21 slower

Farmers carry 0:36 slower

Sandbag lunges 2:45 slower

Wall balls 1:42 slower

Roxzone 1:50 slower

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:35:47

3:504:385:042:395:355:125:426:375:465:125:502:415:458:056:167:549:08

Typical Open Men1:26:53

3:484:295:072:565:364:535:355:435:454:515:382:055:385:205:596:127:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:45 against the typical Open Men finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown