GER Michael Seedorf
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:23:05 (Istanbul 2026) · Doubles Men 1:06:50 (Maastricht 2026) · Doubles Mixed 1:15:08 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:56 faster (1:25:01 to 1:23:05).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Max Gorich Hoffmann, Michael Seedorfwhat the whole field did → | Doubles Men · team 40-44 | 1:06:50 | top 21% 305/1,512 | 34:14 | 26:28 | 6:13 | splitsSkiErg3:46Sled push2:04Sled pull3:03Burpee broad jump3:48Row4:24Farmers carry1:40Sandbag lunges3:26Wall balls4:17Run 13:21Run 24:05Run 34:22Run 44:25Run 54:25Run 64:28Run 74:34Run 84:37Full report for this race → |
| Cologne 2026 16 Apr 2026team: Michael Seedorf, Matthias Ditzen-Blankewhat the whole field did → | Doubles Men · team 50-54 | 1:22:58 | 800th of 1,136 | 48:06 | 28:54 | 6:03 | splitsSkiErg4:01Sled push1:50Sled pull3:12Burpee broad jump4:01Row4:38Farmers carry2:03Sandbag lunges4:24Wall balls4:45Run 14:36Run 25:46Run 36:13Run 46:06Run 56:10Run 66:18Run 76:31Run 86:30Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 50-54 | 1:23:05 | top 35% 208/609 | 34:06 | 40:28 | 8:37 | splitsSkiErg4:46Sled push3:09Sled pull4:44Burpee broad jump6:08Row5:07Farmers carry2:14Sandbag lunges5:29Wall balls8:51Run 14:53Run 23:51Run 34:07Run 44:06Run 54:10Run 64:10Run 74:06Run 84:46Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:25:07 | top 47% 876/1,883 | 37:47 | 40:45 | 6:38 | splitsSkiErg4:48Sled push3:47Sled pull5:28Burpee broad jump4:43Row8:00Farmers carry2:01Sandbag lunges5:17Wall balls6:41Run 14:00Run 24:38Run 34:51Run 44:47Run 54:49Run 64:51Run 74:38Run 85:17Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 50-54 | 1:25:01 | 761st of 1,480 | 40:47 | 37:11 | 7:07 | splitsSkiErg4:58Sled push2:46Sled pull5:36Burpee broad jump5:04Row5:14Farmers carry2:06Sandbag lunges4:52Wall balls6:35Run 14:26Run 24:47Run 34:50Run 45:06Run 55:10Run 65:16Run 75:22Run 85:51Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Michael Seedorf, Tetiana Malatsaiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:08 | top 35% 216/618 | 38:54 | 28:27 | 7:51 | splitsSkiErg4:19Sled push2:04Sled pull3:53Burpee broad jump3:32Row4:35Farmers carry2:01Sandbag lunges3:48Wall balls4:15Run 14:24Run 24:28Run 34:39Run 45:03Run 54:55Run 65:02Run 74:58Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:50 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
