GBR Michael Rice
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 59:28 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Michael Rice, Joel Poolewhole field → | Doubles Men · team 25-29 | 59:28 | 191st of 2,46653rd of 418 aged 25-29 | 30:46 | 24:13 | 4:33 | View results | See splits Hide splitsSkiErg3:48fastest 19%Sled push1:45fastest 36%Sled pull3:11fastest 47%Burpee broad jump2:27fastest 14%Row4:08fastest 15%Farmers carry1:49faster than 22%Sandbag lunges2:58fastest 24%Wall balls4:07fastest 34%Runs (8 km)30:46fastest 4%Roxzone4:33fastest 9%Run 14:19fastest 7%Run 23:30fastest 2%Run 33:46fastest 4%Run 43:49fastest 5%Run 53:52fastest 5%Run 63:52fastest 6%Run 73:47fastest 3%Run 83:53fastest 6%Full report for this race → |
| Cardiff 2025 30 May 2025team: Joel Poole, Michael Ricewhole field → | Doubles Men · team U29 | 59:43 | 79th of 83335th of 259 aged U29 | 33:10 | 23:14 | 3:19† | View results | See splits Hide splitsSkiErg3:49fastest 13%Sled push1:25fastest 16%Sled pull2:54fastest 41%Burpee broad jump2:35fastest 10%Row4:12fastest 20%Farmers carry1:42faster than 31%Sandbag lunges3:03fastest 39%Wall balls3:34fastest 11%Runs (8 km)33:10fastest 9%Roxzone3:19Run 14:22fastest 20%Run 23:54fastest 12%Run 34:02fastest 9%Run 43:59fastest 7%Run 54:02fastest 7%Run 64:07fastest 10%Run 74:03fastest 8%Run 84:41fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:25 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 2:54 | Cardiff 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:08 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 3:34 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:46 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 4:33 | Birmingham 2025 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joel Poole2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
