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Athlete · Open Men · 30-34 · USA USA

Michael Racine

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www.roxtimes.com/athletes/michael-racine-2df82492

15 HYROX races over 3 seasons: 2 solo, 13 in a team with 11 partners.

Two results in one division at the same race (Doubles Mixed at New York 2025): either two athletes called Michael Racine, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Open Men time1:10:17Boston 2025
Open Men place104thof 1,463 · Boston 2025
Latest race1:10:31Boston 2026 · Doubles Men with Nick DiGiacomo4:00 slower than Michael's best Doubles Men time (1:06:31)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Boston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:10:17Boston 2025 · 1 racePro Men1:28:28Toronto 2024 · 1 raceDoubles Mixed1:10:33Boston 2025 · 7 races · with Michelle AnthonyDoubles Men1:06:31Boston 2025 · 3 races · with Nick DigiacomoPro Doubles Men1:08:33Las Vegas 2025 · 2 races · with Kevin GregoryRelay Men57:19Washington DC 2025 · 1 race · with Joe Rucco, Michael Harwerth, Samuel Rao

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:00 best 1:10:33 best 1:10:33 · Boston

This line shows the finish time of Michael Racine at each race, oldest on the left; lower is faster.The best was 1:10:33 at Boston (Sep 2025); Michael Racine was 12:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Doubles Mixed 1:28:54
New York May 2025 Doubles Mixed 1:14:36
New York May 2025 Doubles Mixed 1:26:12
Boston Sep 2025 Doubles Mixed 1:10:33
Las Vegas Feb 2026 Doubles Mixed 1:12:53
New York May 2026 Doubles Mixed 1:16:27
Boston Oct 2026 Doubles Mixed 1:16:25

Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

15 results at 9 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Doubles Men, team 35-39, with Nick DiGiacomo 1:10:31 183rd of 996; 38th of 211 aged 35-39 39:52 26:01 4:44 Runs 39:52 · Stations 26:01 · Roxzone 4:44

183rd of 996 Doubles Men (faster than 81%). Against the 32 who finished around 1:11:00: most time gained on the roxzone (0:52), most lost on the eight runs (0:35). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 2:09 more).

Michael Racine at HYROX Boston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 996 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 996 Doubles Men here
Run 1: 3:37 4:24 faster than 86%
SkiErg: 3:56 4:10 faster than 79%
Run 2: 4:28 5:14 faster than 85%
Sled push: 1:57 2:17 faster than 80%
Run 3: 4:54 5:45 faster than 83%
Sled pull: 3:31 3:48 faster than 66%
Run 4: 4:53 5:45 faster than 83%
Burpee broad jump: 3:30 3:32 faster than 52%
Run 5: 5:12 5:52 faster than 76%
Row: 4:20 4:35 faster than 79%
Run 6: 5:17 5:45 faster than 69%
Farmers carry: 1:43 1:48 faster than 64%
Run 7: 5:30 5:41 faster than 57%
Sandbag lunges: 3:09 3:44 faster than 78%
Run 8: 6:06 6:24 faster than 59%
Wall balls: 3:55 4:28 faster than 82%
Roxzone: 4:44 6:51 faster than 90%
Runs (8 km) 39:52 44:54 faster than 77%
Stations (8) 26:01
Finish 1:10:31 1:20:39 183rd of 996 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Katie Brown 1:16:25 432nd of 1,730; 106th of 351 aged 35-39 43:55 27:21 5:14 Runs 43:55 · Stations 27:21 · Roxzone 5:14

432nd of 1,730 Doubles Mixed (faster than 75%). Against the 53 who finished around 1:16:25: most time gained on sled push (0:28), most lost on the eight runs (2:04). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 2:07 more).

Michael Racine at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:59 4:43 faster than 82%
SkiErg: 4:07 4:24 faster than 83%
Run 2: 5:01 5:38 faster than 74%
Sled push: 2:00 2:43 faster than 94%
Run 3: 5:15 6:01 faster than 78%
Sled pull: 3:38 4:20 faster than 82%
Run 4: 5:13 6:00 faster than 78%
Burpee broad jump: 3:18 3:47 faster than 69%
Run 5: 5:37 6:05 faster than 67%
Row: 4:39 4:52 faster than 69%
Run 6: 5:51 6:01 faster than 57%
Farmers carry: 2:11 1:55 faster than 22%
Run 7: 6:18 6:00 faster than 40%
Sandbag lunges: 3:39 4:12 faster than 71%
Run 8: 6:45 6:39 faster than 48%
Wall balls: 3:49 4:37 faster than 84%
Roxzone: 5:14 6:51 faster than 81%
Runs (8 km) 43:55 47:26 faster than 67%
Stations (8) 27:21
Finish 1:16:25 1:25:57 432nd of 1,730 · faster than 75%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026
Race results
Pro Doubles Men, team 35-39, with Justin Fraticelli 1:12:30 156th of 274; 33rd of 58 aged 35-39 39:10 27:19 6:05 Runs 39:10 · Stations 27:19 · Roxzone 6:05

156th of 274 Pro Doubles Men (faster than 43%).

Michael Racine at HYROX Washington DC 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 274 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 274 Pro Doubles Men here
Run 1: 3:50 3:38 faster than 38%
SkiErg: 3:52 3:57 faster than 61%
Run 2: 4:46 4:34 faster than 39%
Sled push: 2:00 2:09 faster than 67%
Run 3: 5:06 4:57 faster than 43%
Sled pull: 3:55 3:51 faster than 48%
Run 4: 5:05 4:54 faster than 43%
Burpee broad jump: 3:09 2:48 faster than 36%
Run 5: 5:09 4:59 faster than 41%
Row: 4:13 4:20 faster than 64%
Run 6: 5:11 4:54 faster than 36%
Farmers carry: 1:46 1:38 faster than 31%
Run 7: 5:19 4:55 faster than 32%
Sandbag lunges: 4:09 3:44 faster than 35%
Run 8: 4:48 4:29 faster than 38%
Wall balls: 4:15 4:27 faster than 60%
Roxzone: 6:05 6:03 faster than 48%
Runs (8 km) 39:10 37:36 faster than 41%
Stations (8) 27:19
Finish 1:12:30 1:10:39 156th of 274 · faster than 43%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Doubles Mixed, team 35-39, with Katie Brown 1:16:27 969th of 4,847; 176th of 901 aged 35-39 44:32 27:02 4:58 Runs 44:32 · Stations 27:02 · Roxzone 4:58

969th of 4,847 Doubles Mixed (faster than 80%). Against the 145 who finished around 1:16:28: most time gained on the roxzone (0:25), most lost on the eight runs (1:10). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:38 more).

Michael Racine at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:01 6:02 faster than 88%
SkiErg: 4:04 4:22 faster than 84%
Run 2: 4:52 5:36 faster than 81%
Sled push: 2:05 2:17 faster than 70%
Run 3: 5:21 5:54 faster than 72%
Sled pull: 3:14 3:54 faster than 83%
Run 4: 5:21 5:59 faster than 74%
Burpee broad jump: 3:03 3:37 faster than 73%
Run 5: 5:53 6:11 faster than 60%
Row: 4:39 4:51 faster than 68%
Run 6: 5:36 6:04 faster than 67%
Farmers carry: 2:03 2:00 faster than 45%
Run 7: 5:34 6:06 faster than 68%
Sandbag lunges: 3:59 4:17 faster than 62%
Run 8: 6:57 7:39 faster than 67%
Wall balls: 3:55 4:52 faster than 88%
Roxzone: 4:58 6:50 faster than 86%
Runs (8 km) 44:32 49:49 faster than 74%
Stations (8) 27:02
Finish 1:16:27 1:27:55 969th of 4,847 · faster than 80%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026
Race results
Doubles Mixed, team 30-34, with Taylor Febus 1:12:53 300th of 2,141; 98th of 572 aged 30-34 40:21 25:52 6:44 Runs 40:21 · Stations 25:52 · Roxzone 6:44

300th of 2,141 Doubles Mixed (faster than 86%). Against the 66 who finished around 1:13:10: most time gained on wall balls (0:16), most lost on the roxzone (0:26). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 2:26 more).

Michael Racine at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 2:45 3:53 faster than 96%
SkiErg: 4:11 4:32 faster than 87%
Run 2: 4:15 5:55 faster than 97%
Sled push: 2:04 2:31 faster than 86%
Run 3: 5:32 6:18 faster than 75%
Sled pull: 3:25 4:06 faster than 82%
Run 4: 5:23 6:17 faster than 80%
Burpee broad jump: 3:06 3:27 faster than 67%
Run 5: 5:32 6:22 faster than 79%
Row: 4:27 4:55 faster than 88%
Run 6: 5:28 6:20 faster than 78%
Farmers carry: 1:34 1:48 faster than 82%
Run 7: 5:37 6:21 faster than 73%
Sandbag lunges: 3:15 4:00 faster than 81%
Run 8: 5:51 6:27 faster than 67%
Wall balls: 3:50 4:39 faster than 87%
Roxzone: 6:44 8:03 faster than 75%
Runs (8 km) 40:21 48:15 faster than 83%
Stations (8) 25:52
Finish 1:12:53 1:26:44 300th of 2,141 · faster than 86%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 3 results
Race results
Open Men, 30-34 1:10:17 104th of 1,463; 36th of 339 aged 30-34 38:05 27:40 4:36 Runs 38:05 · Stations 27:40 · Roxzone 4:36

104th of 1,463 Open Men (faster than 92%). Against the 44 who finished around 1:08:35: most time gained on wall balls (1:33), most lost on the eight runs (3:54). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:03 less).

Michael Racine at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:23 5:52 faster than 74%
SkiErg: 4:26 4:34 faster than 68%
Run 2: 4:11 4:52 faster than 86%
Sled push: 2:00 2:39 faster than 91%
Run 3: 4:26 5:17 faster than 87%
Sled pull: 3:54 5:15 faster than 90%
Run 4: 4:37 5:15 faster than 79%
Burpee broad jump: 4:12 5:31 faster than 83%
Run 5: 4:53 5:27 faster than 75%
Row: 4:29 4:54 faster than 87%
Run 6: 4:41 5:18 faster than 78%
Farmers carry: 1:33 2:06 faster than 93%
Run 7: 4:46 5:14 faster than 71%
Sandbag lunges: 3:23 5:09 faster than 96%
Run 8: 5:13 5:59 faster than 75%
Wall balls: 3:43 7:52 fastest in the field
Roxzone: 4:36 6:44 faster than 92%
Runs (8 km) 38:05 43:32 faster than 80%
Stations (8) 27:40
Finish 1:10:17 1:28:56 104th of 1,463 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Michelle Anthony 1:10:33 164th of 1,259; 47th of 299 aged 30-34 42:35 23:19 4:44 Runs 42:35 · Stations 23:19 · Roxzone 4:44

164th of 1,259 Doubles Mixed (faster than 87%). Against the 39 who finished around 1:11:24: most time gained on burpee broad jump (0:47), most lost on the eight runs (2:43). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:22 less).

Michael Racine at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 5:05 6:42 faster than 96%
SkiErg: 3:52 4:22 faster than 98%
Run 2: 4:57 5:25 faster than 69%
Sled push: 1:50 1:59 faster than 69%
Run 3: 5:27 5:42 faster than 62%
Sled pull: 3:13 4:15 faster than 93%
Run 4: 5:08 5:45 faster than 74%
Burpee broad jump: 2:01 3:21 faster than 98%
Run 5: 5:37 5:51 faster than 59%
Row: 4:06 4:46 faster than 98%
Run 6: 5:19 5:46 faster than 69%
Farmers carry: 1:34 1:49 faster than 84%
Run 7: 5:19 5:43 faster than 66%
Sandbag lunges: 2:58 3:49 faster than 87%
Run 8: 5:47 6:07 faster than 61%
Wall balls: 3:45 4:54 faster than 95%
Roxzone: 4:44 6:08 faster than 86%
Runs (8 km) 42:35 47:06 faster than 72%
Stations (8) 23:19
Finish 1:10:33 1:23:07 164th of 1,259 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Nick Digiacomo 1:06:31 82nd of 734; 19th of 181 aged 30-34 39:36 22:34 4:26 Runs 39:36 · Stations 22:34 · Roxzone 4:26

82nd of 734 Doubles Men (faster than 88%).

Michael Racine at HYROX Boston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 734 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 734 Doubles Men here
Run 1: 5:48 6:05 faster than 61%
SkiErg: 3:45 4:05 faster than 92%
Run 2: 4:41 5:01 faster than 68%
Sled push: 1:20 1:45 faster than 96%
Run 3: 4:53 5:23 faster than 77%
Sled pull: 2:57 3:40 faster than 87%
Run 4: 4:56 5:25 faster than 75%
Burpee broad jump: 2:22 3:03 faster than 86%
Run 5: 4:49 5:33 faster than 82%
Row: 4:06 4:30 faster than 91%
Run 6: 4:44 5:28 faster than 83%
Farmers carry: 1:21 1:41 faster than 91%
Run 7: 4:47 5:24 faster than 79%
Sandbag lunges: 2:46 3:23 faster than 84%
Run 8: 5:02 5:47 faster than 78%
Wall balls: 3:57 4:42 faster than 89%
Roxzone: 4:26 6:04 faster than 90%
Runs (8 km) 39:36 44:12 faster than 78%
Stations (8) 22:34
Finish 1:06:31 1:17:19 82nd of 734 · faster than 88%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Doubles Mixed, team U29, with Molly Crowley 1:26:12 1022nd of 1,627; 347th of 513 aged U29 1:03:39 26:14 — Runs 1:03:39 · Stations 26:14 · Roxzone —

1,022nd of 1,627 Doubles Mixed (faster than 37%). Against the 42 who finished around 1:27:08: most time gained on sandbag lunges (1:05), most lost on the eight runs (13:38).

Michael Racine at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 7:01 5:43
SkiErg: 4:04 4:17 faster than 78%
Run 2: — 5:22
Sled push: 1:48 2:11 faster than 81%
Run 3: — 5:35
Sled pull: 3:11 3:20 faster than 56%
Run 4: 6:52 5:41
Burpee broad jump: 3:51 3:20 faster than 28%
Run 5: 6:39 5:52
Row: 4:03 4:48 fastest in the field
Run 6: 11:10 5:48
Farmers carry: 1:46 1:55 faster than 71%
Run 7: 15:59 5:50
Sandbag lunges: 3:18 3:58 faster than 79%
Run 8: 18:50 7:41
Wall balls: 4:13 4:35 faster than 68%
Roxzone: — 5:20
Runs (8 km) 1:03:39 47:08 faster than 21%
Stations (8) 26:14
Finish 1:26:12 1:22:06 1022nd of 1,627 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Daniele Rossner 1:14:36 405th of 1,627; 209th of 805 aged 30-39 43:15 27:05 4:20 Runs 43:15 · Stations 27:05 · Roxzone 4:20

405th of 1,627 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:14:35: most time gained on sled push (0:16), most lost on sled pull (0:30). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:41 more).

Michael Racine at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 5:11 5:43 faster than 73%
SkiErg: 3:56 4:17 faster than 92%
Run 2: 4:50 5:22 faster than 75%
Sled push: 1:43 2:11 faster than 87%
Run 3: 5:05 5:35 faster than 73%
Sled pull: 3:38 3:20 faster than 33%
Run 4: 5:12 5:41 faster than 73%
Burpee broad jump: 3:26 3:20 faster than 45%
Run 5: 5:14 5:52 faster than 76%
Row: 4:34 4:48 faster than 73%
Run 6: 5:11 5:48 faster than 76%
Farmers carry: 1:46 1:55 faster than 71%
Run 7: 5:34 5:50 faster than 62%
Sandbag lunges: 3:38 3:58 faster than 64%
Run 8: 7:03 7:41 faster than 67%
Wall balls: 4:24 4:35 faster than 58%
Roxzone: 4:20 5:20 faster than 72%
Runs (8 km) 43:15 47:08 faster than 74%
Stations (8) 27:05
Finish 1:14:36 1:22:06 405th of 1,627 · faster than 75%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025 · 3 results
Race results
Doubles Mixed, team 30-39, with Molly Crowley 1:28:54 494th of 760; 239th of 337 aged 30-39 — — —
Doubles Men, team 30-39, with Justin Fraticelli 1:09:31 206th of 798; 90th of 384 aged 30-39 — — —
Relay Men, team U40, with Joe Rucco, Michael Harwerth, Samuel Rao 57:19 2nd of 87; 2nd of 65 aged U40 — — —
Las Vegas 2025 1 Feb 2025
Race results
Pro Doubles Men, team 30-39, with Kevin Gregory 1:08:33 34th of 68; 23rd of 41 aged 30-39 39:45 23:26 6:09 Runs 39:45 · Stations 23:26 · Roxzone 6:09

34th of 68 Pro Doubles Men (faster than 50%).

Michael Racine at HYROX Las Vegas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 68 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Doubles Men here
Run 1: 4:45 4:46 faster than 52%
SkiErg: 3:47 3:50 faster than 59%
Run 2: 4:35 4:24 faster than 32%
Sled push: 1:52 2:06 faster than 80%
Run 3: 5:03 4:46 faster than 35%
Sled pull: 3:14 3:39 faster than 70%
Run 4: 5:05 4:41 faster than 23%
Burpee broad jump: 2:36 2:21 faster than 34%
Run 5: 5:12 4:45 faster than 26%
Row: 4:12 4:17 faster than 62%
Run 6: 4:49 4:46 faster than 43%
Farmers carry: 1:35 1:38 faster than 55%
Run 7: 5:17 4:46 faster than 25%
Sandbag lunges: 2:42 3:11 faster than 77%
Run 8: 4:58 4:36 faster than 31%
Wall balls: 3:28 3:51 faster than 85%
Roxzone: 6:09 5:37 faster than 32%
Runs (8 km) 39:45 37:25 faster than 34%
Stations (8) 23:26
Finish 1:08:33 1:08:45 34th of 68 · faster than 50%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024
Race results
Pro Men, 30-34 1:28:28 142nd of 224; 47th of 72 aged 30-34 44:10 36:46 7:36 Runs 44:10 · Stations 36:46 · Roxzone 7:36

142nd of 224 Pro Men (faster than 36%).

Michael Racine at HYROX Toronto 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 4:42 4:37 faster than 43%
SkiErg: 4:21 4:13 faster than 30%
Run 2: 4:16 4:12 faster than 45%
Sled push: 3:06 3:38 faster than 76%
Run 3: 5:04 4:35 faster than 29%
Sled pull: 7:16 6:14 faster than 32%
Run 4: 6:29 4:38 faster than 4%
Burpee broad jump: 5:51 4:26 faster than 17%
Run 5: 6:55 4:43 faster than 5%
Row: 5:04 4:43 faster than 24%
Run 6: 5:07 4:38 faster than 30%
Farmers carry: 1:54 2:08 faster than 65%
Run 7: 5:22 4:42 faster than 25%
Sandbag lunges: 4:12 4:56 faster than 76%
Run 8: 6:18 5:37 faster than 29%
Wall balls: 5:02 6:14 faster than 81%
Roxzone: 7:36 7:12 faster than 44%
Runs (8 km) 44:10 37:53 faster than 20%
Stations (8) 36:46
Finish 1:28:28 1:22:07 142nd of 224 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 69%).

See the numbers
Part Michael: faster than
Ski 69%
Push 92%
Pull 91%
BBJ 83%
Row 88%
Carry 94%
Lunges 97%
Wall balls 99%
Roxzone 93%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 92%
Sled pull faster than 91%
Burpee broad jump faster than 83%
Row faster than 88%
Farmers carry faster than 94%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 93%
Runs (8 km) faster than 81%

How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:39 faster
Sled pull 1:21 faster
Burpee broad jump 1:19 faster
Row 0:25 faster
Farmers carry 0:33 faster
Sandbag lunges 1:46 faster
Wall balls 4:09 faster
Roxzone 2:08 faster
Runs (8 km) 5:27 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:10:17
5:234:264:112:004:263:544:374:124:534:294:411:334:463:235:133:434:36
Typical Open Men1:27:58
5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 38:10 running, 27:40 at the stations and 4:36 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Michael Typical Open Men
Run 1 5:23 5:52
SkiErg 4:26 4:34
Run 2 4:11 4:52
Sled push 2:00 2:39
Run 3 4:26 5:17
Sled pull 3:54 5:15
Run 4 4:37 5:15
Burpee broad jump 4:12 5:31
Run 5 4:53 5:27
Row 4:29 4:54
Run 6 4:41 5:18
Farmers carry 1:33 2:06
Run 7 4:46 5:14
Sandbag lunges 3:23 5:09
Run 8 5:13 5:59
Wall balls 3:43 7:52
Roxzone 4:36 6:44
Finish 1:10:17 1:28:56

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:10:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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