IRL Michael Power
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:12 (Málaga 2025) · Doubles Mixed 1:19:50 (Warsaw 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Michael Power, Danielle Moorewhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:50 | 638th of 1,199 | 45:53 | 28:51 | 5:13 | splitsSkiErg4:33Sled push2:18Sled pull3:49Burpee broad jump3:44Row5:10Farmers carry1:32Sandbag lunges3:31Wall balls4:14Run 14:43Run 25:58Run 36:09Run 46:00Run 56:09Run 65:51Run 76:06Run 84:59Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:12 | top 46% 681/1,501 | 36:52 | 36:59 | 6:24 | splitsSkiErg4:35Sled push2:52Sled pull5:17Burpee broad jump5:37Row4:59Farmers carry2:28Sandbag lunges4:29Wall balls6:42Run 14:07Run 24:20Run 34:28Run 44:36Run 54:45Run 64:49Run 74:51Run 84:59Full report for this race → |
| Dublin 2024 15 Nov 2024team: Michael Power, Danielle Moorewhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:17 | 486th of 837 | 45:24 | 31:26 7 of 8 | 5:31 | splitsSkiErg4:16Sled push1:56Sled pull5:24Burpee broad jump5:30Row5:01Farmers carry—Sandbag lunges4:03Wall balls4:25Run 13:22Run 25:35Run 36:15Run 46:19Run 56:34Run 66:22Run 76:33Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Open Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
