Michael Oduro
5 HYROX results over 2 seasons. Best Pro Men time 1:25:02 at New York 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 21:56 faster (1:46:58 to 1:25:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Men · 30-34 | 1:25:02 | top 49% 350/729 | 41:30 | 38:54 | 4:42 | splitsSkiErg4:14Sled push4:32Sled pull5:54Burpee broad jump5:43Row4:26Farmers carry2:08Sandbag lunges5:06Wall balls6:51Run 14:52Run 24:28Run 35:04Run 44:57Run 55:19Run 65:12Run 75:14Run 86:28Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:28:09 | 178th of 249 | 39:38 | 43:40 | 4:56 | splitsSkiErg4:32Sled push4:07Sled pull7:09Burpee broad jump6:30Row4:41Farmers carry3:56Sandbag lunges5:29Wall balls7:16Run 15:33Run 24:22Run 35:01Run 45:00Run 55:00Run 64:49Run 74:45Run 85:12Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:31:06 | 262nd of 333 | 51:41 | 33:24 | 6:07 | splitsSkiErg4:12Sled push3:18Sled pull4:13Burpee broad jump4:30Row4:27Farmers carry1:57Sandbag lunges4:57Wall balls5:50Run 14:47Run 26:19Run 36:35Run 46:48Run 56:54Run 67:05Run 77:01Run 86:17Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:26:24 | 141st of 208 | 38:59 | 41:41 | 5:48 | splitsSkiErg4:17Sled push4:31Sled pull7:53Burpee broad jump4:21Row4:40Farmers carry2:07Sandbag lunges5:14Wall balls8:38Run 13:07Run 24:17Run 34:38Run 44:48Run 54:53Run 67:18Run 74:45Run 85:17Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:46:58 | 206th of 224 | 41:22 | 56:38 | 9:04 | splitsSkiErg4:28Sled push6:04Sled pull11:14Burpee broad jump6:41Row5:24Farmers carry2:28Sandbag lunges6:59Wall balls13:20Run 15:16Run 24:21Run 35:00Run 44:42Run 55:02Run 65:04Run 75:03Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:07 against the typical Pro Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
