AUS Michael Muscat
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:14:24 (Brisbane 2026) · Pro Doubles Men 1:05:26 (Melbourne 2025) · Doubles Men 1:04:11 (Sydney 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:14:24 | top 40% 166/423 | 33:19 | 33:12 | 7:58 | splitsSkiErg4:19Sled push4:25Sled pull5:24Burpee broad jump3:40Row4:31Farmers carry1:45Sandbag lunges2:23Wall balls6:45Run 13:40Run 24:10Run 34:22Run 44:20Run 54:08Run 64:08Run 74:13Run 84:22Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:18:53 | top 33% 81/251 | 36:11 | 38:33 | 4:14 | splitsSkiErg4:01Sled push3:46Sled pull6:13Burpee broad jump4:45Row4:37Farmers carry1:40Sandbag lunges5:02Wall balls8:29Run 14:16Run 24:03Run 34:33Run 44:37Run 54:32Run 64:28Run 74:34Run 85:13Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Michael Muscat, Troy Ogierwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:26 | top 33% 152/468 | 33:07 | 25:26 | 6:57 | splitsSkiErg3:50Sled push1:58Sled pull3:52Burpee broad jump2:40Row4:12Farmers carry1:38Sandbag lunges3:01Wall balls4:15Run 12:16Run 24:05Run 34:15Run 44:24Run 54:21Run 64:25Run 74:28Run 84:57Full report for this race → |
| Sydney 2025 4 Jul 2025team: Michael Muscat, Troy Ogierwhat the whole field did → | Doubles Men · team 40-44 | 1:04:11 | top 15% 206/1,433 | 34:10 | 23:01 | 7:04 | splitsSkiErg3:45Sled push1:21Sled pull2:28Burpee broad jump2:43Row4:05Farmers carry1:30Sandbag lunges2:56Wall balls4:13Run 13:41Run 23:50Run 33:58Run 44:01Run 54:18Run 64:22Run 74:18Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:37 against the typical Pro Men finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
