USA Michael Muniz
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:19 (Miami 2026) · Doubles Men 1:22:30 (Dallas 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:23:19 | top 36% 525/1,464 | 41:57 | 34:58 | 6:28 | splitsSkiErg4:09Sled push2:13Sled pull4:11Burpee broad jump4:50Row4:39Farmers carry2:15Sandbag lunges6:27Wall balls6:14Run 15:20Run 24:46Run 35:15Run 45:07Run 55:31Run 65:31Run 74:51Run 85:38Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:31:56 | 879th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024team: Michael Muniz, Patrick Pierrewhat the whole field did → | Doubles Men · team 30-39 | 1:22:30 | top 50% 183/371 | 50:30 | 24:08 | 7:56 | splitsSkiErg3:39Sled push1:43Sled pull2:54Burpee broad jump2:11Row4:18Farmers carry1:50Sandbag lunges3:30Wall balls4:03Run 15:24Run 25:22Run 35:32Run 45:42Run 55:43Run 66:26Run 79:38Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:07 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
