GER Michael Mundschenk
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:48 (Berlin 2026) · Doubles Men 1:18:35 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:59 faster (1:45:47 to 1:33:48).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:33:48 | 2802nd of 4,143 | 40:31* | 37:19* | 16:04 | splitsSkiErg4:45Sled push3:31Sled pull3:39Burpee broad jump5:55Row5:15Farmers carry2:06Sandbag lunges5:21Wall balls6:47Run 14:11Run 24:51Run 34:46Run 45:01Run 54:58Run 64:58Run 75:03Run 86:47Full report for this race → |
| Berlin 2026 22 May 2026team: Christian Ullrich, Michael Mundschenkwhat the whole field did → | Doubles Men · team 35-39 | 1:18:35 | 1264th of 1,955 | 38:18* | 25:35* | 14:47 | splitsSkiErg3:58Sled push1:45Sled pull2:02Burpee broad jump3:42Row4:07Farmers carry1:34Sandbag lunges3:31Wall balls4:56Run 14:09Run 24:44Run 34:45Run 44:45Run 54:44Run 64:31Run 74:39Run 86:04Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:35:30 | 2231st of 2,599 | 45:18 | 38:02 | 12:15 | splitsSkiErg4:37Sled push3:18Sled pull4:39Burpee broad jump5:38Row4:49Farmers carry1:47Sandbag lunges6:33Wall balls6:41Run 14:25Run 25:22Run 35:37Run 45:45Run 55:34Run 65:44Run 75:36Run 87:18Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 40-44 | 1:44:04 | 1593rd of 1,840 | 50:42 | 45:45 | 7:37 | splitsSkiErg4:32Sled push3:29Sled pull5:42Burpee broad jump6:12Row5:12Farmers carry2:54Sandbag lunges5:55Wall balls11:49Run 15:46Run 25:46Run 35:53Run 46:05Run 56:08Run 65:59Run 76:09Run 88:56Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:45:47 | 1312th of 1,480 | 51:28 | 46:17 | 8:07 | splitsSkiErg4:51Sled push3:33Sled pull5:47Burpee broad jump9:01Row5:17Farmers carry2:08Sandbag lunges7:45Wall balls7:55Run 14:58Run 26:13Run 36:25Run 46:37Run 56:27Run 66:36Run 76:36Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:07 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
