AUS Michael Muller
3 HYROX results over 2 seasons. Best Open Men time 1:29:28 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:29:28 | 1469th of 2,104 | 43:37 | 36:46 | 9:10 | splitsSkiErg3:53Sled push2:13Sled pull4:15Burpee broad jump6:12Row4:28Farmers carry2:15Sandbag lunges7:14Wall balls6:16Run 14:35Run 24:47Run 35:04Run 45:14Run 55:32Run 65:25Run 75:34Run 87:29Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:38:27 | 1099th of 1,368 | 48:53 | 42:03 | 7:35 | splitsSkiErg4:08Sled push2:31Sled pull4:47Burpee broad jump7:06Row4:38Farmers carry2:08Sandbag lunges8:15Wall balls8:30Run 12:54Run 25:30Run 36:11Run 46:38Run 57:09Run 66:39Run 76:36Run 87:19Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:48:26 | 2383rd of 2,673 | 54:22 | 35:32 7 of 8 | 18:31 | splitsSkiErg4:13Sled push2:43Sled pull4:35Burpee broad jump—Row4:48Farmers carry2:03Sandbag lunges8:04Wall balls9:06Run 15:57Run 25:58Run 36:23Run 46:49Run 56:56Run 66:47Run 76:43Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:57 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
