GBR Michael Mills
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:37 at London Olympia (EMEA Championship) 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Michael Mills, Matthew Sheehanwhole field → | Doubles Men · team 30-34 | 1:09:37 | 329th of 45663rd of 87 aged 30-34 | 38:00 | 26:39 | 5:02 | View results | See splits Hide splitsSkiErg4:02faster than 19%Sled push1:30fastest 47%Sled pull2:53faster than 32%Burpee broad jump3:00faster than 31%Row4:37faster than 12%Farmers carry2:12faster than 1%Sandbag lunges3:54faster than 15%Wall balls4:31faster than 27%Runs (8 km)38:00faster than 31%Roxzone5:02faster than 25%Run 14:40faster than 20%Run 24:18faster than 32%Run 34:30faster than 33%Run 44:29faster than 34%Run 54:39faster than 33%Run 64:38faster than 31%Run 74:33faster than 37%Run 86:18faster than 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Sheehan, Michael Millswhole field → | Doubles Men · team 30-34 | 1:14:54 | 2486th of 3,927697th of 995 aged 30-34 | 34:55* | 27:39* | 12:24 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:44fastest 48%Sled pull3:17fastest 50%Burpee broad jump2:37fastest 19%Row4:48faster than 25%Farmers carry2:03faster than 6%Sandbag lunges3:27fastest 46%Wall balls5:10faster than 27%Runs (8 km)34:55faster than 38%Roxzone12:24faster than 27%Run 13:48faster than 20%Run 24:10faster than 28%Run 34:13faster than 37%Run 44:12faster than 42%Run 54:21faster than 38%Run 64:06faster than 49%Run 74:11faster than 46%Run 85:58faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:50 |
| Sled pull | 2:53 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:37 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:32 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:31 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:55 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:02 | London Olympia (EMEA Championship) 2026 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Sheehan2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
