Michael Miles
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:29 (Boston 2025) · Doubles Mixed 1:21:48 (Houston 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:00 faster (1:16:29 to 1:08:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:08:29 | top 5% 72/1,463 | 32:32 | 31:21 | 4:41 | splitsSkiErg4:18Sled push2:10Sled pull3:47Burpee broad jump4:04Row4:45Farmers carry2:00Sandbag lunges4:10Wall balls6:07Run 14:57Run 23:55Run 34:05Run 44:00Run 54:02Run 63:53Run 73:46Run 83:56Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:08 | top 8% 72/1,006 | 33:18 | 31:38 | 5:17 | splitsSkiErg4:25Sled push2:08Sled pull4:16Burpee broad jump4:28Row4:54Farmers carry1:59Sandbag lunges4:43Wall balls4:45Run 14:06Run 24:01Run 34:14Run 44:15Run 54:14Run 64:07Run 74:11Run 84:13Full report for this race → |
| Houston 2025 15 Mar 2025team: Michael Miles, Cozette Gaspardwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:48 | top 43% 319/749 | 47:35 | 26:24 | 7:54 | splitsSkiErg4:04Sled push1:43Sled pull3:41Burpee broad jump2:30Row4:52Farmers carry1:28Sandbag lunges4:02Wall balls4:04Run 14:34Run 26:30Run 35:24Run 47:50Run 55:51Run 66:01Run 75:37Run 85:52Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:29 | top 14% 121/929 | 38:47 | 30:38 | 7:07 | splitsSkiErg4:25Sled push2:43Sled pull4:40Burpee broad jump2:58Row5:09Farmers carry2:22Sandbag lunges4:48Wall balls3:33Run 14:58Run 26:34Run 34:26Run 44:47Run 54:35Run 64:22Run 74:20Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.