RSA Michael Meaden
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:28:25 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Michael Meaden, Keanu Ferreirawhole field → | Doubles Men · team 30-34 | 1:28:25 | 361st of 59987th of 145 aged 30-34 | 51:50 | 29:04 | 7:37 | View results | See splits Hide splitsSkiErg3:56fastest 39%Sled push1:39fastest 40%Sled pull3:45faster than 37%Burpee broad jump3:04fastest 32%Row5:03faster than 26%Farmers carry1:47faster than 36%Sandbag lunges4:50faster than 16%Wall balls5:00faster than 43%Runs (8 km)51:50faster than 39%Roxzone7:37faster than 27%Run 13:54fastest 35%Run 25:56faster than 46%Run 36:12fastest 49%Run 46:35faster than 40%Run 57:21faster than 30%Run 66:34faster than 40%Run 77:07faster than 30%Run 88:13faster than 23%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Keanu Ferreira, Michael Meadenwhole field → | Doubles Men · team 30-34 | 1:32:11 | 278th of 43960th of 98 aged 30-34 | 53:11 | 29:10 | 9:55 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push1:45fastest 29%Sled pull3:42faster than 45%Burpee broad jump3:22fastest 37%Row4:41fastest 47%Farmers carry1:51faster than 33%Sandbag lunges4:24faster than 25%Wall balls4:45fastest 43%Runs (8 km)53:11faster than 34%Roxzone9:55faster than 25%Run 14:29faster than 41%Run 26:16faster than 32%Run 36:26faster than 46%Run 46:32faster than 44%Run 57:12faster than 30%Run 67:08faster than 29%Run 76:59faster than 33%Run 88:14faster than 26%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Michael Meaden, Vincent Ehlerswhole field → | Doubles Men · team 30-39 | 1:29:20 | 202nd of 325102nd of 165 aged 30-39 | 53:27 | 27:25 | 8:31 | View results | See splits Hide splitsSkiErg4:01fastest 42%Sled push2:12faster than 14%Sled pull3:24fastest 44%Burpee broad jump3:31fastest 49%Row4:41fastest 30%Farmers carry1:22fastest 8%Sandbag lunges4:03faster than 28%Wall balls4:11fastest 29%Runs (8 km)53:27faster than 31%Roxzone8:31faster than 40%Run 13:54fastest 32%Run 26:01faster than 41%Run 36:36faster than 33%Run 47:03faster than 23%Run 57:27faster than 23%Run 67:22faster than 21%Run 77:23faster than 21%Run 87:43faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Cape Town 2026 · best of 3 | 4:04 |
| Sled push | 1:39 | Cape Town 2026 · best of 3 | 1:50 |
| Sled pull | 3:24 | Johannesburg (I) 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:04 | Cape Town 2026 · best of 3 | 3:13 |
| Row | 4:41 | Johannesburg 2025 · best of 3 | 4:32 |
| Farmers carry | 1:22 | Johannesburg (I) 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:03 | Johannesburg (I) 2025 · best of 3 | 3:35 |
| Wall balls | 4:11 | Johannesburg (I) 2025 · best of 3 | 4:23 |
| Runs (8 km) | 51:50 | Cape Town 2026 · best of 3 | 42:19 |
| Roxzone | 7:37 | Cape Town 2026 · best of 3 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keanu Ferreira2 races
- Vincent Ehlers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
