Athlete · Open Men · 25-29 ·

IRL

Michael McKee

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:22 (Dublin Nov 2025) · Doubles Mixed 1:15:03 (Dublin Nov 2025) · Doubles Men 1:05:14 (Dublin 2024).

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1:16:22 Open Men time · Dublin Nov 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 33% Open Men place · Dublin Nov 2025 757th of 2,325 Open Men finishers there

1:16:22 latest race · Dublin Nov 2025 first Open Men race Open Men

Sled push strongest segment · Dublin Nov 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:22Dublin Nov 2025 · 1 race Doubles Mixed1:15:03Dublin Nov 2025 · 1 race · with Erin Forbes Doubles Men1:05:14Dublin 2024 · 1 race · with Aron Mullan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin Nov 2025 13 Nov 2025what the whole field did →	Open Men · 25-29	1:16:22	top 33% 757/2,325	36:27	35:54	4:06	splits SkiErg4:25Sled push2:12Sled pull4:47Burpee broad jump5:00Row4:46Farmers carry2:38Sandbag lunges5:25Wall balls6:41Run 12:54Run 24:46Run 35:04Run 44:58Run 55:13Run 65:04Run 75:04Run 83:28Full report for this race →
Dublin Nov 2025 12 Nov 2025team: Erin Forbes, Michael McKeewhat the whole field did →	Doubles Mixed · team 16-24	1:15:03	top 33% 502/1,556	43:11	27:31	4:25	splits SkiErg4:18Sled push1:42Sled pull3:37Burpee broad jump3:39Row4:35Farmers carry1:34Sandbag lunges3:42Wall balls4:24Run 13:17Run 25:29Run 35:47Run 45:45Run 55:44Run 65:50Run 75:47Run 85:36Full report for this race →
Dublin 2024 15 Nov 2024team: Aron Mullan, Michael McKeewhat the whole field did →	Doubles Men · team U29	1:05:14	top 24% 215/928	37:08	23:29	4:41	splits SkiErg3:44Sled push1:19Sled pull2:55Burpee broad jump3:05Row4:11Farmers carry1:26Sandbag lunges2:59Wall balls3:50Run 12:59Run 24:46Run 35:16Run 45:20Run 55:13Run 65:15Run 75:00Run 83:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin Nov 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 82%

Sled pull faster than 42%

Burpee broad jump faster than 61%

Row faster than 55%

Farmers carry faster than 17%

Sandbag lunges faster than 40%

Wall balls faster than 60%

Roxzone faster than 66%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:23 faster

Sled pull 0:13 slower

Burpee broad jump 0:25 faster

Row 0:02 faster

Farmers carry 0:33 slower

Sandbag lunges 0:22 slower

Wall balls 0:38 faster

Roxzone 0:31 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:16:22

2:544:254:462:125:044:474:585:005:134:465:042:385:045:253:286:414:06

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:33 against the typical Open Men finisher at Dublin Nov 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown