Athlete · Open Men · 55-59 ·

USA

Michael McCall

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:28 (Dublin 2025) · Doubles Men 1:43:29 (Washington DC 2026).

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1:39:28 Open Men time · Dublin 2025 also raced Doubles Men: each has its own best below

1976th of 2,325 Open Men place · Dublin 2025 among Open Men finishers there

1:43:29 latest race · Washington DC 2026 first Doubles Men race Doubles Men with Matthew McCall

Wall balls strongest segment · Dublin 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:28Dublin 2025 · 1 race Doubles Men1:43:29Washington DC 2026 · 1 race · with Matthew McCall

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Matthew McCall, Michael McCallwhat the whole field did →	Doubles Men · team 40-44	1:43:29	1550th of 1,776	58:14	33:39	11:40	splits SkiErg4:29Sled push2:31Sled pull4:06Burpee broad jump3:22Row5:37Farmers carry2:15Sandbag lunges4:57Wall balls6:22Run 14:18Run 28:47Run 39:04Run 46:37Run 57:11Run 67:15Run 77:39Run 87:28Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 55-59	1:39:28	1976th of 2,325	49:58	42:21	7:13	splits SkiErg5:08Sled push2:48Sled pull6:01Burpee broad jump6:28Row5:39Farmers carry2:47Sandbag lunges5:43Wall balls7:47Run 14:22Run 25:27Run 37:20Run 47:20Run 57:37Run 67:24Run 74:29Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 36%

Sled pull faster than 13%

Burpee broad jump faster than 29%

Row faster than 5%

Farmers carry faster than 13%

Sandbag lunges faster than 33%

Wall balls faster than 42%

Roxzone faster than 12%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:13 slower

Sled pull 1:27 slower

Burpee broad jump 1:03 slower

Row 0:51 slower

Farmers carry 0:42 slower

Sandbag lunges 0:40 slower

Wall balls 0:28 slower

Roxzone 2:36 slower

Runs (8 km) 9:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:39:28

4:225:085:272:487:206:017:206:287:375:397:242:474:295:436:047:477:13

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:36 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown