Athlete · Open Men · 30-34 ·

CAN

Michael Lucky

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:03 (Toronto Oct 2025) · Doubles Men 1:05:52 (Toronto Oct 2025).

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1:13:03 Open Men time · Toronto Oct 2025 also raced Doubles Men: each has its own best below

top 7% Open Men place · Toronto Oct 2025 120th of 1,771 Open Men finishers there

1:05:52 latest race · Toronto Oct 2025 best Doubles Men time so far Doubles Men with Roger Szeto

Roxzone strongest segment · Toronto Oct 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:03Toronto Oct 2025 · 1 race Doubles Men1:05:52Toronto Oct 2025 · 2 races · with Roger Szeto

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto Oct 2025 5 Oct 2025team: Michael Lucky, Roger Szetowhat the whole field did →	Doubles Men · team 30-34	1:05:52	top 7% 64/1,038	38:00	23:20	4:37	splits SkiErg4:04Sled push1:53Sled pull3:17Burpee broad jump1:53Row4:14Farmers carry1:30Sandbag lunges2:32Wall balls3:57Run 13:53Run 24:33Run 35:05Run 44:55Run 55:11Run 65:01Run 75:14Run 84:13Full report for this race →
Toronto Oct 2025 4 Oct 2025what the whole field did →	Open Men · 30-34	1:13:03	top 7% 120/1,771	34:59	33:36	4:32	splits SkiErg4:31Sled push3:08Sled pull4:44Burpee broad jump4:31Row4:40Farmers carry1:57Sandbag lunges4:13Wall balls5:52Run 13:43Run 24:25Run 34:27Run 44:30Run 54:36Run 64:28Run 74:48Run 84:05Full report for this race →
Toronto 2024 5 Oct 2024team: Michael Lucky, Roger Szetowhat the whole field did →	Doubles Men · team U29	1:06:39	top 11% 35/346	38:51	21:52	6:01	splits SkiErg3:53Sled push1:38Sled pull2:38Burpee broad jump1:53Row4:11Farmers carry1:16Sandbag lunges2:35Wall balls3:48Run 15:00Run 24:31Run 34:50Run 44:59Run 55:04Run 64:44Run 74:43Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto Oct 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 51%

Sled pull faster than 72%

Burpee broad jump faster than 83%

Row faster than 85%

Farmers carry faster than 68%

Sandbag lunges faster than 85%

Wall balls faster than 85%

Roxzone faster than 98%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:01 faster

Sled pull 0:46 faster

Burpee broad jump 1:22 faster

Row 0:24 faster

Farmers carry 0:11 faster

Sandbag lunges 1:18 faster

Wall balls 2:27 faster

Roxzone 2:46 faster

Runs (8 km) 10:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:13:03

3:434:314:253:084:274:444:304:314:364:404:281:574:484:134:055:524:32

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown