Athlete · Pro Men · 35-39 · AUS AUS

Michael Lindeback

www.roxtimes.com/athletes/michael-lindeback-c0cc42a7

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Pro Men time1:07:48Sydney 2025
Pro Men place52ndof 333 · Sydney 2025
Latest race1:07:48Sydney 2025 · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 89% of Pro Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
57:0058:0059:00 best 56:31

This line shows the finish time of Michael Lindeback at each race, oldest on the left; lower is faster.The best was 56:31 at Brisbane (Mar 2025); Michael Lindeback was 2:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Mixed 58:56
Brisbane Mar 2025 Doubles Mixed 56:31

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 35-39 1:07:48 52nd of 333; 14th of 69 aged 35-39 29:46 32:02 6:06 Runs 29:46 · Stations 32:02 · Roxzone 6:06

52nd of 333 Pro Men (faster than 84%).

Michael Lindeback at HYROX Sydney 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:07 3:32 faster than 88%
SkiErg: 4:02 4:09 faster than 70%
Run 2: 3:22 3:51 faster than 87%
Sled push: 2:45 3:02 faster than 71%
Run 3: 3:35 4:11 faster than 86%
Sled pull: 5:33 5:45 faster than 58%
Run 4: 3:39 4:15 faster than 86%
Burpee broad jump: 3:24 4:42 faster than 88%
Run 5: 3:35 4:19 faster than 91%
Row: 4:11 4:30 faster than 88%
Run 6: 3:40 4:18 faster than 84%
Farmers carry: 1:46 2:14 faster than 89%
Run 7: 3:43 4:22 faster than 87%
Sandbag lunges: 4:38 5:20 faster than 70%
Run 8: 5:08 6:02 faster than 84%
Wall balls: 5:43 6:52 faster than 70%
Roxzone: 6:06 7:36 faster than 88%
Runs (8 km) 29:46 34:57 faster than 87%
Stations (8) 32:02
Finish 1:07:48 1:20:47 52nd of 333 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Madeleine Clarke 56:31 7th of 886; 5th of 362 aged 30-39 30:11 22:12 4:13 Runs 30:11 · Stations 22:12 · Roxzone 4:13

7th of 886 Doubles Mixed (faster than 99%).

Michael Lindeback at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:06 3:04 faster than 98%
SkiErg: 3:38 4:04 faster than 98%
Run 2: 3:52 5:26 faster than 99%
Sled push: 1:29 1:52 faster than 90%
Run 3: 3:58 5:48 fastest in the field
Sled pull: 2:23 3:27 faster than 97%
Run 4: 4:03 5:48 faster than 99%
Burpee broad jump: 2:50 3:15 faster than 73%
Run 5: 4:05 5:58 faster than 99%
Row: 3:55 4:35 faster than 98%
Run 6: 4:02 5:54 fastest in the field
Farmers carry: 1:33 1:46 faster than 85%
Run 7: 4:02 5:52 fastest in the field
Sandbag lunges: 3:03 3:44 faster than 82%
Run 8: 4:07 5:57 faster than 98%
Wall balls: 3:21 3:57 faster than 94%
Roxzone: 4:13 6:53 fastest in the field
Runs (8 km) 30:11 43:54 faster than 99%
Stations (8) 22:12
Finish 56:31 1:17:43 7th of 886 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Maddy Clarke 58:56 12th of 1,264; 5th of 568 aged 30-39 29:55 23:29 5:35 Runs 29:55 · Stations 23:29 · Roxzone 5:35

12th of 1,264 Doubles Mixed (faster than 99%).

Michael Lindeback at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:05 3:32 faster than 99%
SkiErg: 3:45 4:08 faster than 95%
Run 2: 3:49 5:24 fastest in the field
Sled push: 1:39 1:43 faster than 59%
Run 3: 3:56 5:38 fastest in the field
Sled pull: 3:03 3:51 faster than 86%
Run 4: 3:57 5:39 fastest in the field
Burpee broad jump: 2:49 3:15 faster than 71%
Run 5: 3:56 5:48 fastest in the field
Row: 4:08 4:42 faster than 95%
Run 6: 3:56 5:47 fastest in the field
Farmers carry: 1:35 1:44 faster than 73%
Run 7: 3:52 5:50 fastest in the field
Sandbag lunges: 2:55 3:55 faster than 90%
Run 8: 4:28 6:19 faster than 98%
Wall balls: 3:35 4:08 faster than 87%
Roxzone: 5:35 8:06 faster than 94%
Runs (8 km) 29:55 44:42 fastest in the field
Stations (8) 23:29
Finish 58:56 1:20:57 12th of 1,264 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Sydney 2025, against 333 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Pull (faster than 58%).

See the numbers
Part Michael: faster than
Ski 71%
Push 71%
Pull 58%
BBJ 89%
Row 89%
Carry 89%
Lunges 71%
Wall balls 70%
Roxzone 89%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 71%
Sled pull faster than 58%
Burpee broad jump faster than 89%
Row faster than 89%
Farmers carry faster than 89%
Sandbag lunges faster than 71%
Wall balls faster than 70%
Roxzone faster than 89%
Runs (8 km) faster than 87%

How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sled pull (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:17 faster
Sled pull 0:12 faster
Burpee broad jump 1:18 faster
Row 0:19 faster
Farmers carry 0:28 faster
Sandbag lunges 0:42 faster
Wall balls 1:09 faster
Roxzone 1:30 faster
Runs (8 km) 5:11 faster

Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Pro Men finisher

Michael1:07:48
3:074:023:222:453:355:333:393:243:354:113:401:463:434:385:085:436:06
Typical Pro Men1:19:00
3:324:093:513:024:115:454:154:424:194:304:182:144:225:206:026:527:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 29:49 running, 32:02 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).

See the numbers
Part Michael Typical Pro Men
Run 1 3:07 3:32
SkiErg 4:02 4:09
Run 2 3:22 3:51
Sled push 2:45 3:02
Run 3 3:35 4:11
Sled pull 5:33 5:45
Run 4 3:39 4:15
Burpee broad jump 3:24 4:42
Run 5 3:35 4:19
Row 4:11 4:30
Run 6 3:40 4:18
Farmers carry 1:46 2:14
Run 7 3:43 4:22
Sandbag lunges 4:38 5:20
Run 8 5:08 6:02
Wall balls 5:43 6:52
Roxzone 6:06 7:36
Finish 1:07:48 1:20:47

The race in order, left to right. A wider block than the one below is slower than typical.

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