NZL Michael Lie
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:12 (Nice 2024) · Pro Doubles Men 1:13:26 (London ExCeL 2025) · Doubles Mixed 1:18:31 (London 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Josh Ackers, Michael Liewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:13:26 | 434th of 575 | 35:57* | 25:19* | 12:13 | splitsSkiErg4:08Sled push1:59Sled pull3:50Burpee broad jump2:30Row4:01Farmers carry1:24Sandbag lunges2:56Wall balls4:31Run 13:24Run 23:56Run 34:22Run 44:27Run 54:28Run 64:21Run 74:50Run 86:11Full report for this race → |
| London 2025 3 May 2025team: Michael Lie, Nel Hunterwhat the whole field did → | Doubles Mixed · team U29 | 1:18:31 | 516th of 956 | 44:38 | 27:43 | 6:16 | splitsSkiErg4:04Sled push1:47Sled pull3:26Burpee broad jump3:02Row4:35Farmers carry1:42Sandbag lunges3:55Wall balls5:12Run 15:25Run 25:16Run 35:16Run 45:09Run 55:33Run 65:33Run 75:39Run 86:51Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:35:12 | 477th of 674 | 46:46 | 39:37 | 8:53 | splitsSkiErg4:19Sled push3:08Sled pull7:09Burpee broad jump5:20Row5:07Farmers carry2:35Sandbag lunges5:02Wall balls6:57Run 14:30Run 25:03Run 38:28Run 45:38Run 56:10Run 65:45Run 75:25Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Open Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
