GER Michael Kottenstede
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:06 (Cologne 2026) · Doubles Mixed 1:18:52 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 50-54 | 1:32:06 | 912th of 1,452 | 44:18 | 40:45 | 7:07 | splitsSkiErg4:22Sled push2:53Sled pull5:19Burpee broad jump7:20Row4:59Farmers carry1:43Sandbag lunges4:52Wall balls9:17Run 13:53Run 24:53Run 35:52Run 46:00Run 56:22Run 65:50Run 75:47Run 85:46Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Tina Bettmann, Michael Kottenstedewhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:52 | top 41% 424/1,050 | 41:46 | 29:51 | 7:19 | splitsSkiErg4:14Sled push1:54Sled pull3:43Burpee broad jump3:50Row5:02Farmers carry1:28Sandbag lunges4:30Wall balls5:10Run 15:50Run 24:52Run 34:54Run 45:14Run 55:22Run 65:13Run 75:10Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
