GER Michael Körschgen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:01 (Hamburg 2025) · Doubles Mixed 1:11:12 (Frankfurt 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Michael Körschgen, Juliane Körschgenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:12 | top 17% 249/1,468 | 37:19 | 28:19 | 5:37 | splitsSkiErg4:07Sled push2:42Sled pull4:19Burpee broad jump3:43Row4:35Farmers carry1:39Sandbag lunges3:12Wall balls4:02Run 13:36Run 24:24Run 34:41Run 44:41Run 54:52Run 65:09Run 74:53Run 85:07Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:01 | top 25% 466/1,895 | 35:15 | 36:24 | 6:26 | splitsSkiErg4:24Sled push2:45Sled pull3:57Burpee broad jump6:03Row4:38Farmers carry2:14Sandbag lunges5:11Wall balls7:12Run 14:41Run 23:55Run 34:17Run 44:14Run 54:33Run 64:21Run 74:18Run 85:00Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Michael Körschgen, Juliane Körschgenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:40 | top 19% 132/726 | 41:18 | 25:16 | 5:11 | splitsSkiErg4:04Sled push1:33Sled pull3:22Burpee broad jump3:02Row4:46Farmers carry1:30Sandbag lunges3:19Wall balls3:40Run 13:37Run 24:58Run 35:15Run 45:22Run 55:30Run 65:27Run 75:24Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
