AUS Michael King
11 HYROX races over 2 seasons: 3 solo, 8 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael King at each race, oldest on the left; lower is faster.The best was 1:06:38 at Bangkok (Mar 2026); Michael King was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:08:51 |
| Bangkok | Mar 2026 | Open Men | 1:06:38 |
| Jakarta | Jun 2026 | Open Men | 1:08:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:13 faster (1:08:51 to 1:06:38).
This line shows the finish time of Michael King at each race, oldest on the left; lower is faster.The best was 59:38 at Perth (Aug 2026); Michael King was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Men | 1:02:17 |
| Jakarta | Jun 2026 | Doubles Men | 1:01:26 |
| Perth | Aug 2026 | Doubles Men | 59:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael King at each race, oldest on the left; lower is faster.The best was 1:08:54 at Bangkok (Mar 2026); Michael King was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Mixed | 1:16:18 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:08:54 |
| Jakarta | Jun 2026 | Doubles Mixed | 1:10:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 6 races
34th of 709 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:01 | faster than 96% |
| SkiErg: | 3:39 | 3:57 | faster than 91% |
| Run 2: | 4:06 | 5:22 | faster than 96% |
| Sled push: | 1:50 | 1:44 | faster than 37% |
| Run 3: | 4:32 | 5:52 | faster than 94% |
| Sled pull: | 2:51 | 3:15 | faster than 76% |
| Run 4: | 4:25 | 5:54 | faster than 95% |
| Burpee broad jump: | 2:25 | 3:16 | faster than 89% |
| Run 5: | 4:41 | 6:03 | faster than 92% |
| Row: | 4:21 | 4:33 | faster than 71% |
| Run 6: | 4:25 | 5:55 | faster than 96% |
| Farmers carry: | 1:50 | 2:10 | faster than 87% |
| Run 7: | 4:05 | 5:22 | faster than 94% |
| Sandbag lunges: | 2:28 | 3:45 | faster than 97% |
| Run 8: | 3:49 | 4:57 | faster than 91% |
| Wall balls: | 3:54 | 4:26 | faster than 81% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 32:57 | 43:43 | faster than 95% |
| Stations (8) | 23:18 | ||
| Finish | 59:38 | 1:16:48 | 34th of 709 · faster than 95% |
32nd of 1,653 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:56 | faster than 98% |
| SkiErg: | 4:14 | 5:02 | faster than 98% |
| Run 2: | 3:39 | 5:16 | faster than 98% |
| Sled push: | 2:22 | 3:38 | faster than 96% |
| Run 3: | 4:00 | 5:42 | faster than 97% |
| Sled pull: | 3:29 | 5:46 | faster than 98% |
| Run 4: | 4:09 | 5:38 | faster than 94% |
| Burpee broad jump: | 3:37 | 6:03 | faster than 94% |
| Run 5: | 4:06 | 5:55 | faster than 96% |
| Row: | 4:26 | 5:15 | faster than 98% |
| Run 6: | 4:00 | 5:48 | faster than 97% |
| Farmers carry: | 1:33 | 2:36 | faster than 97% |
| Run 7: | 4:11 | 5:52 | faster than 95% |
| Sandbag lunges: | 3:24 | 6:21 | faster than 98% |
| Run 8: | 5:17 | 7:56 | faster than 93% |
| Wall balls: | 6:56 | 8:53 | faster than 74% |
| Roxzone: | 5:08 | 10:27 | faster than 99% |
| Runs (8 km) | 33:23 | 48:40 | faster than 97% |
| Stations (8) | 30:01 | ||
| Finish | 1:08:27 | 1:44:24 | 32nd of 1,653 · faster than 98% |
56th of 1,011 Doubles Mixed (faster than 94%). Against the 30 who finished around 1:09:34: most time gained on sled push (0:27), most lost on the eight runs (1:40). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 6:55 | faster than 91% |
| SkiErg: | 3:56 | 4:52 | faster than 99% |
| Run 2: | 4:29 | 6:02 | faster than 91% |
| Sled push: | 1:30 | 2:34 | fastest in the field |
| Run 3: | 4:42 | 6:20 | faster than 91% |
| Sled pull: | 3:20 | 4:52 | faster than 94% |
| Run 4: | 4:45 | 6:18 | faster than 90% |
| Burpee broad jump: | 2:48 | 3:55 | faster than 87% |
| Run 5: | 4:52 | 6:32 | faster than 89% |
| Row: | 4:27 | 5:10 | faster than 96% |
| Run 6: | 4:51 | 6:33 | faster than 89% |
| Farmers carry: | 1:33 | 2:01 | faster than 94% |
| Run 7: | 4:44 | 6:38 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:53 | faster than 89% |
| Run 8: | 5:38 | 8:19 | faster than 91% |
| Wall balls: | 4:21 | 5:49 | faster than 85% |
| Roxzone: | 6:04 | 10:51 | faster than 96% |
| Runs (8 km) | 39:07 | 54:08 | faster than 91% |
| Stations (8) | 25:20 | ||
| Finish | 1:10:26 | 1:39:35 | 56th of 1,011 · faster than 94% |
31st of 1,133 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 6:18 | faster than 91% |
| SkiErg: | 3:52 | 4:30 | faster than 97% |
| Run 2: | 3:49 | 5:30 | faster than 97% |
| Sled push: | 1:45 | 2:09 | faster than 88% |
| Run 3: | 4:00 | 5:52 | faster than 97% |
| Sled pull: | 2:50 | 4:08 | faster than 96% |
| Run 4: | 4:00 | 5:51 | faster than 96% |
| Burpee broad jump: | 2:03 | 3:28 | faster than 97% |
| Run 5: | 4:08 | 6:05 | faster than 96% |
| Row: | 4:07 | 4:54 | faster than 98% |
| Run 6: | 3:58 | 6:01 | faster than 97% |
| Farmers carry: | 1:29 | 1:50 | faster than 91% |
| Run 7: | 3:59 | 6:08 | faster than 97% |
| Sandbag lunges: | 2:40 | 4:20 | faster than 97% |
| Run 8: | 4:52 | 7:35 | faster than 96% |
| Wall balls: | 3:42 | 5:04 | faster than 97% |
| Roxzone: | 5:26 | 9:43 | faster than 97% |
| Runs (8 km) | 33:36 | 49:59 | faster than 97% |
| Stations (8) | 22:28 | ||
| Finish | 1:01:26 | 1:30:36 | 31st of 1,133 · faster than 97% |
57th of 2,828 Open Men (faster than 98%). Against the 43 who finished around 1:03:40: most time gained on sled pull (0:21), most lost on the eight runs (1:54). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:59 | faster than 96% |
| SkiErg: | 4:07 | 4:47 | faster than 98% |
| Run 2: | 3:24 | 4:33 | faster than 95% |
| Sled push: | 2:07 | 3:39 | faster than 97% |
| Run 3: | 3:34 | 4:50 | faster than 95% |
| Sled pull: | 3:16 | 5:53 | faster than 99% |
| Run 4: | 3:40 | 4:50 | faster than 93% |
| Burpee broad jump: | 3:12 | 6:09 | faster than 98% |
| Run 5: | 3:44 | 4:59 | faster than 93% |
| Row: | 4:25 | 5:05 | faster than 96% |
| Run 6: | 3:33 | 4:53 | faster than 95% |
| Farmers carry: | 1:21 | 2:23 | fastest in the field |
| Run 7: | 3:50 | 4:54 | faster than 90% |
| Sandbag lunges: | 4:08 | 5:59 | faster than 91% |
| Run 8: | 4:26 | 6:31 | faster than 96% |
| Wall balls: | 5:57 | 7:40 | faster than 78% |
| Roxzone: | 6:46 | 11:59 | faster than 99% |
| Runs (8 km) | 31:23 | 43:07 | faster than 95% |
| Stations (8) | 28:33 | ||
| Finish | 1:06:38 | 1:38:03 | 57th of 2,828 · faster than 98% |
73rd of 1,452 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:08:54: most time gained on sled pull (0:47), most lost on the eight runs (3:23). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 8:06 | faster than 89% |
| SkiErg: | 3:46 | 4:38 | fastest in the field |
| Run 2: | 3:57 | 5:06 | faster than 90% |
| Sled push: | 1:31 | 2:43 | fastest in the field |
| Run 3: | 4:12 | 5:16 | faster than 88% |
| Sled pull: | 2:52 | 4:53 | faster than 98% |
| Run 4: | 4:15 | 5:18 | faster than 87% |
| Burpee broad jump: | 2:09 | 4:00 | fastest in the field |
| Run 5: | 4:26 | 5:24 | faster than 84% |
| Row: | 4:34 | 5:04 | faster than 87% |
| Run 6: | 4:26 | 5:20 | faster than 82% |
| Farmers carry: | 1:23 | 1:58 | faster than 98% |
| Run 7: | 4:43 | 5:24 | faster than 74% |
| Sandbag lunges: | 2:52 | 4:35 | faster than 97% |
| Run 8: | 5:21 | 6:48 | faster than 84% |
| Wall balls: | 3:59 | 4:59 | faster than 87% |
| Roxzone: | 8:19 | 12:01 | faster than 92% |
| Runs (8 km) | 37:34 | 46:57 | faster than 86% |
| Stations (8) | 23:06 | ||
| Finish | 1:08:54 | 1:33:18 | 73rd of 1,452 · faster than 95% |
301st of 2,868 Open Men (faster than 89%). Against the 86 who finished around 1:08:42: most time gained on sandbag lunges (0:26), most lost on wall balls (1:18). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:39 | faster than 91% |
| SkiErg: | 3:54 | 4:27 | faster than 99% |
| Run 2: | 3:49 | 4:36 | faster than 90% |
| Sled push: | 2:17 | 2:39 | faster than 75% |
| Run 3: | 4:09 | 4:55 | faster than 87% |
| Sled pull: | 3:45 | 4:49 | faster than 87% |
| Run 4: | 4:05 | 4:57 | faster than 89% |
| Burpee broad jump: | 3:57 | 5:18 | faster than 85% |
| Run 5: | 4:13 | 5:07 | faster than 88% |
| Row: | 4:24 | 4:47 | faster than 88% |
| Run 6: | 4:11 | 5:02 | faster than 87% |
| Farmers carry: | 1:53 | 2:05 | faster than 70% |
| Run 7: | 4:08 | 4:59 | faster than 88% |
| Sandbag lunges: | 3:39 | 5:16 | faster than 93% |
| Run 8: | 5:06 | 6:06 | faster than 82% |
| Wall balls: | 6:09 | 6:33 | faster than 57% |
| Roxzone: | 7:11 | 9:09 | faster than 89% |
| Runs (8 km) | 31:47 | 38:39 | faster than 88% |
| Stations (8) | 29:58 | ||
| Finish | 1:08:51 | 1:24:14 | 301st of 2,868 · faster than 89% |
139th of 468 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 1:59 | 2:30 | faster than 94% |
| SkiErg: | 3:37 | 3:50 | faster than 88% |
| Run 2: | 3:40 | 4:15 | faster than 86% |
| Sled push: | 1:34 | 1:59 | faster than 92% |
| Run 3: | 4:16 | 4:36 | faster than 68% |
| Sled pull: | 4:19 | 4:12 | faster than 46% |
| Run 4: | 4:30 | 4:37 | faster than 56% |
| Burpee broad jump: | 2:20 | 2:40 | faster than 74% |
| Run 5: | 4:14 | 4:40 | faster than 74% |
| Row: | 4:12 | 4:15 | faster than 60% |
| Run 6: | 4:08 | 4:36 | faster than 74% |
| Farmers carry: | 1:31 | 1:40 | faster than 80% |
| Run 7: | 4:15 | 4:40 | faster than 70% |
| Sandbag lunges: | 3:57 | 3:37 | faster than 34% |
| Run 8: | 4:44 | 5:23 | faster than 78% |
| Wall balls: | 5:28 | 4:13 | faster than 16% |
| Roxzone: | 6:25 | 7:42 | faster than 85% |
| Runs (8 km) | 31:43 | 35:15 | faster than 74% |
| Stations (8) | 26:58 | ||
| Finish | 1:05:02 | 1:09:45 | 139th of 468 · faster than 70% |
36th of 500 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:14 | faster than 92% |
| SkiErg: | 3:35 | 3:53 | faster than 93% |
| Run 2: | 3:50 | 4:39 | faster than 92% |
| Sled push: | 1:13 | 1:40 | fastest in the field |
| Run 3: | 4:22 | 4:57 | faster than 79% |
| Sled pull: | 2:26 | 3:11 | faster than 94% |
| Run 4: | 4:16 | 5:04 | faster than 86% |
| Burpee broad jump: | 2:25 | 3:13 | faster than 91% |
| Run 5: | 4:32 | 5:09 | faster than 81% |
| Row: | 4:12 | 4:37 | faster than 89% |
| Run 6: | 4:15 | 5:01 | faster than 86% |
| Farmers carry: | 1:27 | 1:38 | faster than 79% |
| Run 7: | 4:22 | 5:02 | faster than 82% |
| Sandbag lunges: | 2:41 | 3:36 | faster than 94% |
| Run 8: | 4:25 | 5:06 | faster than 81% |
| Wall balls: | 3:37 | 4:25 | faster than 94% |
| Roxzone: | 6:31 | 8:14 | faster than 86% |
| Runs (8 km) | 34:15 | 40:20 | faster than 86% |
| Stations (8) | 21:36 | ||
| Finish | 1:02:17 | 1:15:09 | 36th of 500 · faster than 92% |
206th of 617 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:45 | faster than 78% |
| SkiErg: | 3:51 | 4:08 | faster than 88% |
| Run 2: | 4:37 | 5:04 | faster than 71% |
| Sled push: | 1:39 | 2:02 | faster than 86% |
| Run 3: | 5:01 | 5:17 | faster than 64% |
| Sled pull: | 4:21 | 3:51 | faster than 27% |
| Run 4: | 4:47 | 5:21 | faster than 76% |
| Burpee broad jump: | 2:59 | 3:36 | faster than 77% |
| Run 5: | 4:54 | 5:27 | faster than 75% |
| Row: | 4:46 | 4:50 | faster than 59% |
| Run 6: | 5:02 | 5:20 | faster than 65% |
| Farmers carry: | 1:28 | 1:45 | faster than 90% |
| Run 7: | 4:59 | 5:24 | faster than 70% |
| Sandbag lunges: | 3:19 | 4:03 | faster than 81% |
| Run 8: | 5:11 | 5:28 | faster than 60% |
| Wall balls: | 5:55 | 4:27 | faster than 14% |
| Roxzone: | 8:32 | 8:32 | faster than 50% |
| Runs (8 km) | 39:32 | 43:15 | faster than 70% |
| Stations (8) | 28:18 | ||
| Finish | 1:16:18 | 1:21:16 | 206th of 617 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Melbourne 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Bangkok 2026 · best of 3 | 3:04 |
| Sled pull | 3:16 | Bangkok 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:12 | Bangkok 2026 · best of 3 | 5:38 |
| Row | 4:24 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:21 | Bangkok 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:24 | Jakarta 2026 · best of 3 | 5:20 |
| Wall balls | 5:57 | Bangkok 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:23 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 5:08 | Jakarta 2026 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Imogen Head2 races
- Jake Ward1 race
- Jennifer Sage1 race
- Jonny Hare1 race
- Justin Beecher1 race
- Katherine Jones1 race
- Lorenzo Troy Pastoral1 race
- Luke Polson1 race
- Sydney Rowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 79% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:44 faster); weakest: SkiErg (0:40 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 31:26 running, 28:34 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 6:59 |
| SkiErg | 4:07 | 4:47 |
| Run 2 | 3:24 | 4:33 |
| Sled push | 2:07 | 3:39 |
| Run 3 | 3:34 | 4:50 |
| Sled pull | 3:16 | 5:53 |
| Run 4 | 3:40 | 4:50 |
| Burpee broad jump | 3:12 | 6:09 |
| Run 5 | 3:44 | 4:59 |
| Row | 4:25 | 5:05 |
| Run 6 | 3:33 | 4:53 |
| Farmers carry | 1:21 | 2:23 |
| Run 7 | 3:50 | 4:54 |
| Sandbag lunges | 4:08 | 5:59 |
| Run 8 | 4:26 | 6:31 |
| Wall balls | 5:57 | 7:40 |
| Roxzone | 6:46 | 11:59 |
| Finish | 1:06:38 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:38.
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