USA Michael Kim
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Kim at each race, oldest on the left; lower is faster.The best was 1:40:48 at New York (May 2025); Michael Kim was 13:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:40:48 |
| Dallas | Nov 2025 | Open Men | 1:54:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Michael Kim at each race, oldest on the left; lower is faster.The best was 1:08:36 at Washington DC (Sep 2026); Michael Kim was 31:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:40:16 |
| Anaheim | Dec 2025 | Doubles Men | 1:29:51 |
| Houston | Mar 2026 | Doubles Men | 1:30:48 |
| Washington DC | Sep 2026 | Doubles Men | 1:08:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
207th of 1,776 Doubles Men (faster than 88%). Against the 55 who finished around 1:07:45: most time gained on the eight runs (2:17), most lost on the roxzone (2:13). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:32 | faster than 94% |
| SkiErg: | 3:48 | 4:14 | faster than 96% |
| Run 2: | 4:17 | 5:34 | faster than 94% |
| Sled push: | 1:54 | 1:53 | faster than 48% |
| Run 3: | 4:30 | 5:55 | faster than 95% |
| Sled pull: | 3:37 | 3:27 | faster than 40% |
| Run 4: | 4:28 | 5:57 | faster than 95% |
| Burpee broad jump: | 3:12 | 3:25 | faster than 59% |
| Run 5: | 4:28 | 6:02 | faster than 95% |
| Row: | 4:21 | 4:43 | faster than 84% |
| Run 6: | 4:40 | 5:56 | faster than 91% |
| Farmers carry: | 1:23 | 1:42 | faster than 91% |
| Run 7: | 4:38 | 5:52 | faster than 92% |
| Sandbag lunges: | 3:24 | 3:55 | faster than 74% |
| Run 8: | 4:14 | 5:25 | faster than 90% |
| Wall balls: | 4:13 | 4:47 | faster than 77% |
| Roxzone: | 8:12 | 8:21 | faster than 52% |
| Runs (8 km) | 34:36 | 45:28 | faster than 94% |
| Stations (8) | 25:52 | ||
| Finish | 1:08:36 | 1:22:35 | 207th of 1,776 · faster than 88% |
958th of 1,373 Doubles Men (faster than 30%). Against the 41 who finished around 1:30:52: most time gained on wall balls (0:34), most lost on sled pull (0:23). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:45 | faster than 14% |
| SkiErg: | 4:24 | 4:12 | faster than 25% |
| Run 2: | 6:01 | 5:16 | faster than 22% |
| Sled push: | 2:13 | 1:59 | faster than 29% |
| Run 3: | 6:06 | 5:39 | faster than 34% |
| Sled pull: | 4:36 | 3:50 | faster than 19% |
| Run 4: | 6:02 | 5:42 | faster than 39% |
| Burpee broad jump: | 3:59 | 3:15 | faster than 22% |
| Run 5: | 6:21 | 5:55 | faster than 37% |
| Row: | 5:09 | 4:39 | faster than 14% |
| Run 6: | 6:12 | 5:45 | faster than 34% |
| Farmers carry: | 2:05 | 1:47 | faster than 18% |
| Run 7: | 6:03 | 5:44 | faster than 38% |
| Sandbag lunges: | 4:35 | 3:41 | faster than 19% |
| Run 8: | 6:21 | 5:58 | faster than 39% |
| Wall balls: | 4:43 | 4:43 | faster than 50% |
| Roxzone: | 9:16 | 8:08 | faster than 33% |
| Runs (8 km) | 49:51 | 46:16 | faster than 33% |
| Stations (8) | 31:44 | ||
| Finish | 1:30:48 | 1:23:04 | 958th of 1,373 · faster than 30% |
716th of 1,108 Doubles Men (faster than 35%). Against the 33 who finished around 1:30:00: most time gained on the eight runs (0:45), most lost on the roxzone (1:40). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:15 | faster than 30% |
| SkiErg: | 4:34 | 4:21 | faster than 26% |
| Run 2: | 5:18 | 5:22 | faster than 53% |
| Sled push: | 2:07 | 1:59 | faster than 38% |
| Run 3: | 5:26 | 5:45 | faster than 63% |
| Sled pull: | 3:38 | 3:43 | faster than 56% |
| Run 4: | 6:10 | 5:48 | faster than 37% |
| Burpee broad jump: | 3:32 | 3:23 | faster than 42% |
| Run 5: | 7:09 | 6:02 | faster than 23% |
| Row: | 5:09 | 4:52 | faster than 26% |
| Run 6: | 6:20 | 5:52 | faster than 35% |
| Farmers carry: | 2:17 | 1:49 | faster than 8% |
| Run 7: | 6:19 | 5:55 | faster than 37% |
| Sandbag lunges: | 4:05 | 3:45 | faster than 35% |
| Run 8: | 7:47 | 7:29 | faster than 43% |
| Wall balls: | 4:48 | 4:40 | faster than 45% |
| Roxzone: | 9:38 | 7:00 | faster than 13% |
| Runs (8 km) | 50:09 | 47:51 | faster than 39% |
| Stations (8) | 30:10 | ||
| Finish | 1:29:51 | 1:24:15 | 716th of 1,108 · faster than 35% |
1,794th of 2,075 Open Men (faster than 13%). Against the 64 who finished around 1:52:28: most time gained on wall balls (1:20), most lost on the eight runs (3:48). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:29 | faster than 12% |
| SkiErg: | 4:56 | 4:26 | faster than 12% |
| Run 2: | 6:24 | 5:06 | faster than 10% |
| Sled push: | 3:31 | 2:56 | faster than 22% |
| Run 3: | 6:43 | 5:32 | faster than 16% |
| Sled pull: | 6:47 | 5:06 | faster than 14% |
| Run 4: | 6:50 | 5:33 | faster than 14% |
| Burpee broad jump: | 7:32 | 5:36 | faster than 18% |
| Run 5: | 6:39 | 5:45 | faster than 24% |
| Row: | 5:52 | 5:12 | faster than 14% |
| Run 6: | 6:52 | 5:33 | faster than 15% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 6:29 | 5:34 | faster than 22% |
| Sandbag lunges: | 7:23 | 5:18 | faster than 13% |
| Run 8: | 10:56 | 6:02 | faster than 4% |
| Wall balls: | 8:42 | 7:23 | faster than 32% |
| Roxzone: | 10:03 | 6:27 | faster than 10% |
| Runs (8 km) | 57:27 | 44:52 | faster than 12% |
| Stations (8) | 46:52 | ||
| Finish | 1:54:17 | 1:30:19 | 1794th of 2,075 · faster than 13% |
1,470th of 1,865 Open Men (faster than 21%). Against the 52 who finished around 1:41:06: most time gained on wall balls (1:50), most lost on burpee broad jump (0:37).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:04 | faster than 10% |
| SkiErg: | 5:03 | 4:32 | faster than 11% |
| Run 2: | 6:00 | 4:51 | faster than 12% |
| Sled push: | 3:00 | 2:27 | faster than 22% |
| Run 3: | 6:11 | 5:03 | faster than 13% |
| Sled pull: | 4:28 | 4:04 | faster than 34% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | 7:15 | 5:23 | faster than 18% |
| Run 5: | — | 5:23 | |
| Row: | 5:14 | 4:51 | faster than 24% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 2:09 | 2:20 | faster than 64% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 6:27 | 5:17 | faster than 25% |
| Run 8: | — | 7:09 | |
| Wall balls: | 6:40 | 6:53 | faster than 55% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 40:16 | ||
| Finish | 1:40:48 | 1:26:41 | 1470th of 1,865 · faster than 21% |
662nd of 731 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:16 | faster than 6% |
| SkiErg: | 4:44 | 4:02 | faster than 1% |
| Run 2: | 6:31 | 5:23 | faster than 11% |
| Sled push: | 2:00 | 1:40 | faster than 16% |
| Run 3: | 6:50 | 5:44 | faster than 16% |
| Sled pull: | 5:14 | 3:30 | faster than 3% |
| Run 4: | 7:05 | 5:52 | faster than 13% |
| Burpee broad jump: | 5:02 | 3:20 | faster than 5% |
| Run 5: | 7:08 | 6:05 | faster than 18% |
| Row: | 5:24 | 4:32 | faster than 2% |
| Run 6: | 7:03 | 5:58 | faster than 18% |
| Farmers carry: | 2:06 | 1:46 | faster than 14% |
| Run 7: | 7:04 | 5:56 | faster than 17% |
| Sandbag lunges: | 4:17 | 3:36 | faster than 24% |
| Run 8: | 7:26 | 6:07 | faster than 20% |
| Wall balls: | 4:51 | 4:00 | faster than 12% |
| Roxzone: | 11:03 | 7:39 | faster than 7% |
| Runs (8 km) | 55:39 | 46:42 | faster than 15% |
| Stations (8) | 33:38 | ||
| Finish | 1:40:16 | 1:21:26 | 662nd of 731 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:28 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:15 | New York 2025 · best of 2 | 5:38 |
| Row | 5:14 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 6:40 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 57:27 | Dallas 2025 | 41:47 |
| Roxzone | 10:03 | Dallas 2025 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- John Lewis1 race
- Justin Choi1 race
- Olivo Castillo1 race
- Tyler Kraft1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 12% |
| Push | 22% |
| Pull | 35% |
| BBJ | 18% |
| Row | 24% |
| Carry | 65% |
| Lunges | 25% |
| Wall balls | 55% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:13 faster); weakest: Burpee broad jump (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 18:20 running and 40:16 at the stations; the longest station was the burpee broad jumps (7:15).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 5:04 |
| SkiErg | 5:03 | 4:32 |
| Run 2 | 6:00 | 4:51 |
| Sled push | 3:00 | 2:27 |
| Run 3 | 6:11 | 5:03 |
| Sled pull | 4:28 | 4:04 |
| Run 4 | — | 5:10 |
| Burpee broad jump | 7:15 | 5:23 |
| Run 5 | — | 5:23 |
| Row | 5:14 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 2:09 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 6:27 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 6:40 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:40:48 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Open Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
