Michael Keusch
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Michael Keusch, Konrad Königwhole field → | Pro Doubles Men · team 30-39 | 1:11:30 | 110th of 19160th of 97 aged 30-39 | 39:00 | 26:48 | 5:42† | View results | See splits Hide splitsSkiErg3:42fastest 38%Sled push1:57fastest 43%Sled pull3:40fastest 43%Burpee broad jump3:26faster than 16%Row4:16faster than 40%Farmers carry1:30fastest 27%Sandbag lunges4:04faster than 28%Wall balls4:13fastest 45%Runs (8 km)39:00faster than 43%Roxzone5:42Run 14:43faster than 40%Run 24:33faster than 33%Run 34:44faster than 42%Run 44:57faster than 36%Run 54:49faster than 45%Run 64:44faster than 49%Run 74:56faster than 41%Run 85:34fastest 48%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Michael Keusch, Linda Hofbauerwhole field → | Doubles Mixed · team U29 | 1:21:45 | 477th of 841167th of 281 aged U29 | 45:13 | 29:19 | 7:18 | View results | See splits Hide splitsSkiErg3:56fastest 22%Sled push1:33fastest 18%Sled pull4:44faster than 13%Burpee broad jump3:42faster than 44%Row4:55faster than 21%Farmers carry1:42fastest 44%Sandbag lunges4:37faster than 18%Wall balls4:10fastest 46%Runs (8 km)45:13faster than 44%Roxzone7:18fastest 43%Run 15:24faster than 33%Run 25:42faster than 28%Run 35:43faster than 37%Run 45:27fastest 45%Run 55:43fastest 50%Run 65:45faster than 42%Run 75:29fastest 44%Run 86:04faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Konrad König1 race
- Linda Hofbauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Pro Doubles Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.