Athlete · Open Men · 40-44 ·

GBR

Michael Isherwood

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:57 (Manchester 2026) · Doubles Men 1:11:41 (Manchester 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:57 best Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1500th of 2,544 best Open Men place · Manchester 2026 among Open Men finishers there

1:27:57 latest race · Manchester 2026 best Open Men time so far Open Men

SkiErg strongest segment · Manchester 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:57Manchester 2026 · 2 races Doubles Men1:11:41Manchester 2025 · 1 race · with Tom Thorp

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:27:57	1500th of 2,544	41:49	40:00	6:13	splits SkiErg4:16Sled push3:07Sled pull6:07Burpee broad jump5:10Row4:50Farmers carry2:18Sandbag lunges6:35Wall balls7:37Run 13:25Run 24:52Run 35:27Run 47:19Run 55:30Run 65:22Run 75:24Run 84:34Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:35:13	2859th of 3,945	40:47	46:06	8:25	splits SkiErg4:45Sled push5:42Sled pull6:51Burpee broad jump5:16Row5:03Farmers carry2:50Sandbag lunges6:24Wall balls9:15Run 14:35Run 24:24Run 35:09Run 45:03Run 55:19Run 65:15Run 75:20Run 85:46Full report for this race →
Manchester 2025 24 Jan 2025team: Tom Thorp, Michael Isherwoodwhat the whole field did →	Doubles Men · team 30-39	1:11:41	top 50% 308/616	41:01	24:32	6:35	splits SkiErg3:45Sled push1:36Sled pull3:04Burpee broad jump3:00Row4:31Farmers carry1:24Sandbag lunges3:19Wall balls3:53Run 13:46Run 25:04Run 35:16Run 45:17Run 55:23Run 65:20Run 75:26Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 23%

Sled pull faster than 10%

Burpee broad jump faster than 58%

Row faster than 41%

Farmers carry faster than 41%

Sandbag lunges faster than 25%

Wall balls faster than 41%

Roxzone faster than 37%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 slower

Sled pull 1:42 slower

Burpee broad jump 0:17 faster

Row 0:06 slower

Farmers carry 0:08 slower

Sandbag lunges 1:12 slower

Wall balls 0:37 slower

Roxzone 0:47 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:27:57

3:254:164:523:075:276:077:195:105:304:505:222:185:246:354:347:376:13

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:42 against the typical Open Men finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown