USA Michael Horling
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: James Cawley, Michael Horlingwhole field → | Doubles Men · team 40-44 | 1:37:44 | 1445th of 1,776164th of 209 aged 40-44 | 56:11 | 31:44 | 9:54 | View results | See splits Hide splitsSkiErg4:09fastest 38%Sled push2:08faster than 26%Sled pull2:44fastest 10%Burpee broad jump5:08faster than 9%Row4:54faster than 34%Farmers carry1:39fastest 42%Sandbag lunges5:28faster than 10%Wall balls5:34faster than 26%Runs (8 km)56:11faster than 15%Roxzone9:54faster than 30%Run 15:16faster than 17%Run 26:18faster than 22%Run 37:09faster than 15%Run 47:32faster than 11%Run 57:28faster than 17%Run 67:36faster than 13%Run 77:49faster than 10%Run 87:06faster than 17%Full report for this race → |
| New York 2026 28 May 2026team: Christa Hayes, Michael Horlingwhole field → | Doubles Mixed · team 50-54 | 1:55:10 | 4390th of 4,84766th of 78 aged 50-54 | 1:13:03 | 31:29 | 10:42 | View results | See splits Hide splitsSkiErg4:23faster than 49%Sled push2:37faster than 25%Sled pull3:55faster than 49%Burpee broad jump4:24faster than 25%Row4:53faster than 48%Farmers carry1:54fastest 37%Sandbag lunges4:37faster than 38%Wall balls4:46fastest 46%Runs (8 km)1:13:03faster than 5%Roxzone10:42faster than 8%Run 16:51faster than 21%Run 27:37faster than 7%Run 39:03faster than 4%Run 410:10faster than 2%Run 510:22faster than 3%Run 69:22faster than 5%Run 78:51faster than 7%Run 810:50faster than 13%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Michael Horling, Jenn Steelwhole field → | Doubles Mixed · team 45-49 | 1:37:43 | 672nd of 86741st of 52 aged 45-49 | 58:17 | 30:27 | 9:03 | View results | See splits Hide splitsSkiErg4:26faster than 47%Sled push2:16faster than 39%Sled pull4:17fastest 48%Burpee broad jump2:39fastest 14%Row5:22faster than 13%Farmers carry2:10faster than 15%Sandbag lunges4:11faster than 47%Wall balls5:06faster than 38%Runs (8 km)58:17faster than 13%Roxzone9:03faster than 23%Run 17:47faster than 28%Run 26:48faster than 10%Run 37:26faster than 9%Run 47:40faster than 7%Run 57:35faster than 13%Run 67:06faster than 16%Run 77:29faster than 11%Run 86:30faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:16 | Washington DC Mar 2026 · best of 2 | 2:11 |
| Sled pull | 3:55 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:53 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:11 | Washington DC Mar 2026 · best of 2 | 4:03 |
| Wall balls | 4:46 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 58:17 | Washington DC Mar 2026 · best of 2 | 45:36 |
| Roxzone | 9:03 | Washington DC Mar 2026 · best of 2 | 7:11 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christa Hayes1 race
- James Cawley1 race
- Jenn Steel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
