USA Michael Hill Jr
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:29 (Atlanta 2025) · Doubles Mixed 1:16:24 (Houston 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:05 faster (1:40:34 to 1:36:29).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026team: Michael Hill Jr, Luz Taverawhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:24 | top 19% 395/2,087 | 42:07 | 27:32 | 6:49 | splitsSkiErg4:22Sled push2:05Sled pull4:19Burpee broad jump3:01Row4:31Farmers carry1:49Sandbag lunges3:14Wall balls4:11Run 15:37Run 24:51Run 35:04Run 45:08Run 55:17Run 65:10Run 75:26Run 85:37Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:45:37 | 1207th of 1,543 | 48:01 | 48:04 | 9:36 | splitsSkiErg4:41Sled push4:45Sled pull7:08Burpee broad jump6:55Row5:19Farmers carry3:17Sandbag lunges5:44Wall balls10:15Run 15:38Run 25:24Run 35:55Run 45:56Run 56:41Run 66:04Run 75:41Run 86:45Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:43:45 | 1553rd of 2,075 | 45:22 | 51:07 | 7:19 | splitsSkiErg4:47Sled push4:32Sled pull8:19Burpee broad jump7:41Row5:15Farmers carry3:34Sandbag lunges6:03Wall balls10:56Run 15:58Run 25:20Run 35:25Run 45:39Run 56:15Run 65:41Run 75:09Run 85:59Full report for this race → |
| Dallas 2025 21 Nov 2025team: Luz Tavera, Michael Hill Jrwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:02 | 981st of 1,504 | — | 31:19 | — | splitsSkiErg4:21Sled push2:23Sled pull5:00Burpee broad jump4:24Row5:09Farmers carry1:43Sandbag lunges4:08Wall balls4:11Run 16:01Run 25:28Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Open Men · 35-39 | 1:36:29 | 771st of 1,248 | 44:00 | 43:29 | 9:00 | splitsSkiErg4:56Sled push3:13Sled pull6:00Burpee broad jump6:38Row5:18Farmers carry2:53Sandbag lunges5:59Wall balls8:32Run 13:42Run 25:20Run 35:21Run 45:31Run 55:30Run 65:35Run 75:51Run 87:10Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:39:20 | 671st of 1,006 | 45:49 | 45:56 | 7:40 | splitsSkiErg4:51Sled push3:51Sled pull7:46Burpee broad jump7:33Row5:20Farmers carry2:34Sandbag lunges5:45Wall balls8:16Run 15:42Run 25:30Run 35:35Run 45:39Run 55:55Run 65:26Run 75:44Run 86:20Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 35-39 | 1:49:42 | 937th of 1,152 | 47:52 | 50:56 | 10:53 | splitsSkiErg4:41Sled push5:06Sled pull7:09Burpee broad jump9:40Row5:45Farmers carry2:54Sandbag lunges6:28Wall balls9:13Run 15:59Run 25:33Run 35:54Run 45:51Run 55:42Run 66:13Run 76:16Run 86:25Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 1:40:34 | 628th of 929 | 49:38 | 41:19 | 9:42 | splitsSkiErg4:55Sled push5:07Sled pull6:18Burpee broad jump6:38Row5:08Farmers carry2:49Sandbag lunges5:14Wall balls5:10Run 16:57Run 25:56Run 36:05Run 45:54Run 56:16Run 65:51Run 75:56Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta 2025, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:38 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
