GBR Michael Hill
2 HYROX results over 2 seasons. Best Open Men time 1:25:48 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:25:48 | 1519th of 2,728 | 42:51 | 38:30 | 4:27 | splitsSkiErg4:34Sled push2:33Sled pull4:05Burpee broad jump5:16Row4:54Farmers carry2:29Sandbag lunges6:58Wall balls7:41Run 15:05Run 24:45Run 35:25Run 45:18Run 55:11Run 65:43Run 74:58Run 86:30Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:31:16 | 908th of 1,206 | 47:22 | 37:39 | 6:21 | splitsSkiErg4:07Sled push1:53Sled pull4:03Burpee broad jump6:05Row4:46Farmers carry1:41Sandbag lunges7:35Wall balls7:29Run 13:40Run 28:11Run 35:29Run 45:36Run 55:31Run 67:21Run 75:20Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:57 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
