USA Michael Hartsock
2 HYROX races over 1 season. Best Open Men time: 1:20:13 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Hartsock at each race, oldest on the left; lower is faster.The best was 1:20:13 at London Olympia (Mar 2026); Michael Hartsock was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:24:04 |
| London Olympia | Mar 2026 | Open Men | 1:20:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
989th of 2,650 Open Men (faster than 62%). Against the 79 who finished around 1:19:12: most time gained on the roxzone (0:20), most lost on the eight runs (1:50). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:42 | faster than 30% |
| SkiErg: | 4:20 | 4:28 | faster than 67% |
| Run 2: | 4:41 | 4:34 | faster than 44% |
| Sled push: | 2:40 | 2:56 | faster than 69% |
| Run 3: | 4:49 | 4:52 | faster than 52% |
| Sled pull: | 4:14 | 4:24 | faster than 56% |
| Run 4: | 4:51 | 4:52 | faster than 50% |
| Burpee broad jump: | 5:33 | 5:35 | faster than 50% |
| Run 5: | 5:17 | 5:03 | faster than 40% |
| Row: | 4:34 | 4:48 | faster than 74% |
| Run 6: | 4:51 | 4:54 | faster than 51% |
| Farmers carry: | 1:55 | 2:13 | faster than 75% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 5:06 | 5:16 | faster than 54% |
| Run 8: | 6:24 | 6:55 | faster than 67% |
| Wall balls: | 6:18 | 7:24 | faster than 68% |
| Roxzone: | 5:00 | 5:53 | faster than 75% |
| Runs (8 km) | 40:36 | 41:06 | faster than 53% |
| Stations (8) | 34:40 | ||
| Finish | 1:20:13 | 1:25:09 | 989th of 2,650 · faster than 62% |
2,922nd of 5,554 Open Men (faster than 47%). Against the 169 who finished around 1:24:56: most time gained on wall balls (2:02), most lost on the eight runs (1:53). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:13 | faster than 16% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 4:12 | 3:46 | faster than 24% |
| Sled push: | 4:22 | 2:48 | faster than 3% |
| Run 3: | 4:19 | 4:00 | faster than 29% |
| Sled pull: | 4:08 | 4:47 | faster than 76% |
| Run 4: | 4:20 | 4:02 | faster than 32% |
| Burpee broad jump: | 6:18 | 5:30 | faster than 33% |
| Run 5: | 4:26 | 4:09 | faster than 34% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 4:18 | 4:04 | faster than 36% |
| Farmers carry: | 1:41 | 2:03 | faster than 82% |
| Run 7: | 4:21 | 4:05 | faster than 35% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 61% |
| Run 8: | 6:22 | 5:55 | faster than 35% |
| Wall balls: | 5:41 | 7:20 | faster than 78% |
| Roxzone: | 11:40 | 11:44 | faster than 51% |
| Runs (8 km) | 36:00 | 33:23 | faster than 31% |
| Stations (8) | 36:29 | ||
| Finish | 1:24:04 | 1:23:09 | 2922nd of 5,554 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:08 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:34 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:41 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:00 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:00 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 67% |
| Push | 69% |
| Pull | 56% |
| BBJ | 51% |
| Row | 75% |
| Carry | 75% |
| Lunges | 54% |
| Wall balls | 68% |
| Roxzone | 75% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:06 faster); weakest: Burpee broad jump (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:40 running, 34:40 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:42 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:41 | 4:34 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 4:49 | 4:52 |
| Sled pull | 4:14 | 4:24 |
| Run 4 | 4:51 | 4:52 |
| Burpee broad jump | 5:33 | 5:35 |
| Run 5 | 5:17 | 5:03 |
| Row | 4:34 | 4:48 |
| Run 6 | 4:51 | 4:54 |
| Farmers carry | 1:55 | 2:13 |
| Run 7 | 4:43 | 4:54 |
| Sandbag lunges | 5:06 | 5:16 |
| Run 8 | 6:24 | 6:55 |
| Wall balls | 6:18 | 7:24 |
| Roxzone | 5:00 | 5:53 |
| Finish | 1:20:13 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:13.
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