Athlete · Open Men · 40-44 ·

USA

Michael Harrington

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:21 (Mumbai 2026) · Doubles Mixed 1:28:44 (Washington DC 2026) · Doubles Men 1:11:54 (New York 2026).

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1:43:21 Open Men time · Mumbai 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 27% Open Men place · Mumbai 2026 788th of 2,967 Open Men finishers there

1:43:21 latest race · Mumbai 2026 first Open Men race Open Men

Roxzone strongest segment · Mumbai 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:21Mumbai 2026 · 1 race Doubles Mixed1:28:44Washington DC 2026 · 1 race · with Angelina Harrington Doubles Men1:11:54New York 2026 · 1 race · with Daniel Cook

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026what the whole field did →	Open Men · 40-44	1:43:21	top 27% 788/2,967	50:35	44:39	8:10	splits SkiErg5:10Sled push4:10Sled pull6:00Burpee broad jump6:51Row5:23Farmers carry2:27Sandbag lunges6:25Wall balls8:13Run 16:16Run 26:40Run 36:53Run 48:07Run 56:17Run 66:17Run 76:15Run 83:54Full report for this race →
Washington DC 2026 3 Sept 2026team: Angelina Harrington, Michael Harringtonwhat the whole field did →	Doubles Mixed · team 30-34	1:28:44	top 47% 1319/2,814	48:37	32:26	7:45	splits SkiErg4:52Sled push2:21Sled pull4:00Burpee broad jump4:43Row5:03Farmers carry2:07Sandbag lunges4:55Wall balls4:25Run 15:19Run 26:13Run 36:12Run 46:21Run 56:26Run 66:13Run 76:22Run 85:34Full report for this race →
New York 2026 1 Jun 2026team: Michael Harrington, Daniel Cookwhat the whole field did →	Doubles Men · team 16-24	1:11:54	top 20% 615/3,151	42:30	22:44	6:46	splits SkiErg3:34Sled push1:34Sled pull2:14Burpee broad jump2:34Row4:17Farmers carry1:33Sandbag lunges3:05Wall balls3:53Run 15:26Run 24:59Run 35:12Run 45:06Run 55:21Run 65:16Run 75:12Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 74%

Sled pull faster than 77%

Burpee broad jump faster than 60%

Row faster than 74%

Farmers carry faster than 72%

Sandbag lunges faster than 64%

Wall balls faster than 73%

Roxzone faster than 82%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:53 faster

Sled pull 1:18 faster

Burpee broad jump 0:33 faster

Row 0:19 faster

Farmers carry 0:25 faster

Sandbag lunges 0:45 faster

Wall balls 2:10 faster

Roxzone 2:32 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:43:21

6:165:106:404:106:536:008:076:516:175:236:172:276:156:253:548:138:10

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:43:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown