GER Michael Götz
2 HYROX races over 1 season. Best Pro Men time: 1:11:59 at Hamburg 2024.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Götz at each race, oldest on the left; lower is faster.The best was 1:11:59 at Hamburg (Nov 2024); Michael Götz was 7:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:11:59 |
| Cologne | Apr 2025 | Pro Men | 1:19:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
129th of 252 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:21 | faster than 62% |
| SkiErg: | 4:04 | 4:10 | faster than 64% |
| Run 2: | 3:56 | 4:11 | faster than 69% |
| Sled push: | 3:07 | 3:18 | faster than 62% |
| Run 3: | 4:09 | 4:29 | faster than 71% |
| Sled pull: | 5:50 | 5:14 | faster than 32% |
| Run 4: | 4:16 | 4:33 | faster than 69% |
| Burpee broad jump: | 4:45 | 4:32 | faster than 42% |
| Run 5: | 4:26 | 4:36 | faster than 63% |
| Row: | 4:34 | 4:30 | faster than 44% |
| Run 6: | 4:18 | 4:35 | faster than 67% |
| Farmers carry: | 2:54 | 2:12 | faster than 19% |
| Run 7: | 4:25 | 4:42 | faster than 65% |
| Sandbag lunges: | 5:08 | 4:54 | faster than 43% |
| Run 8: | 5:21 | 5:41 | faster than 64% |
| Wall balls: | 7:40 | 6:54 | faster than 37% |
| Roxzone †: | 6:35 | ||
| Runs (8 km) | 35:03 | 37:25 | faster than 67% |
| Stations (8) | 38:02 | ||
| Finish | 1:19:40 | 1:19:32 | 129th of 252 · faster than 49% |
43rd of 180 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:19 | faster than 60% |
| SkiErg: | 4:03 | 4:11 | faster than 72% |
| Run 2: | 3:56 | 4:19 | faster than 79% |
| Sled push: | 2:30 | 2:52 | faster than 78% |
| Run 3: | 4:06 | 4:39 | faster than 79% |
| Sled pull: | 4:50 | 5:07 | faster than 63% |
| Run 4: | 4:22 | 4:44 | faster than 67% |
| Burpee broad jump: | 3:33 | 4:32 | faster than 84% |
| Run 5: | 4:16 | 4:39 | faster than 76% |
| Row: | 4:15 | 4:27 | faster than 81% |
| Run 6: | 4:11 | 4:36 | faster than 79% |
| Farmers carry: | 2:07 | 2:04 | faster than 48% |
| Run 7: | 4:03 | 4:41 | faster than 85% |
| Sandbag lunges: | 4:24 | 5:12 | faster than 79% |
| Run 8: | 4:29 | 5:09 | faster than 82% |
| Wall balls: | 5:51 | 6:21 | faster than 65% |
| Roxzone: | 6:56 | 6:45 | faster than 43% |
| Runs (8 km) | 33:34 | 37:11 | faster than 77% |
| Stations (8) | 31:33 | ||
| Finish | 1:11:59 | 1:19:26 | 43rd of 180 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Hamburg 2024 · best of 2 | 4:17 |
| Sled push | 2:30 | Hamburg 2024 · best of 2 | 3:45 |
| Sled pull | 4:50 | Hamburg 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:33 | Hamburg 2024 · best of 2 | 4:25 |
| Row | 4:15 | Hamburg 2024 · best of 2 | 4:35 |
| Farmers carry | 2:07 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Hamburg 2024 · best of 2 | 5:03 |
| Wall balls | 5:51 | Hamburg 2024 · best of 2 | 6:49 |
| Runs (8 km) | 33:34 | Hamburg 2024 · best of 2 | 36:58 |
| Roxzone | 6:56 | Hamburg 2024 | 6:13 |
How to read
Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 180 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 73% |
| Push | 78% |
| Pull | 63% |
| BBJ | 84% |
| Row | 81% |
| Carry | 48% |
| Lunges | 80% |
| Wall balls | 65% |
| Roxzone | 43% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Roxzone (0:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 33:37 running, 31:33 at the stations and 6:56 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:19 |
| SkiErg | 4:03 | 4:11 |
| Run 2 | 3:56 | 4:19 |
| Sled push | 2:30 | 2:52 |
| Run 3 | 4:06 | 4:39 |
| Sled pull | 4:50 | 5:07 |
| Run 4 | 4:22 | 4:44 |
| Burpee broad jump | 3:33 | 4:32 |
| Run 5 | 4:16 | 4:39 |
| Row | 4:15 | 4:27 |
| Run 6 | 4:11 | 4:36 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 4:03 | 4:41 |
| Sandbag lunges | 4:24 | 5:12 |
| Run 8 | 4:29 | 5:09 |
| Wall balls | 5:51 | 6:21 |
| Roxzone | 6:56 | 6:45 |
| Finish | 1:11:59 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:59.
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