Athlete · Open Men · 45-49 ·

IRL

Michael Fitzpatrick

3 HYROX results over 2 seasons. Best Open Men time 1:27:36 at Berlin 2025.

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1:27:36 best Open Men time · Berlin 2025 3 Open Men races

1863rd of 2,599 best Open Men place · Berlin 2025 among Open Men finishers there

1:36:52 latest race · Madrid 2025 9:16 slower than the best Open Men time Open Men

SkiErg strongest segment · Berlin 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:001:44:00 best 1:27:36

Each dot is one Open Men race. From the first Open Men race to the best: 17:54 faster (1:45:30 to 1:27:36).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 45-49	1:36:52	2115th of 2,673	46:34	42:43	7:39	splits SkiErg4:45Sled push3:34Sled pull3:46Burpee broad jump6:08Row5:20Farmers carry2:34Sandbag lunges5:40Wall balls10:56Run 15:11Run 25:19Run 35:29Run 45:40Run 55:49Run 65:43Run 75:46Run 87:40Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 45-49	1:27:36	1863rd of 2,599	40:46	37:02	9:51	splits SkiErg4:20Sled push3:03Sled pull4:12Burpee broad jump6:05Row4:51Farmers carry2:29Sandbag lunges6:07Wall balls5:55Run 14:07Run 24:37Run 34:54Run 45:08Run 55:12Run 65:06Run 75:01Run 86:43Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 40-44	1:45:30	1084th of 1,248	54:06	39:05	12:23	splits SkiErg4:06Sled push1:51Sled pull3:59Burpee broad jump7:45Row5:23Farmers carry2:11Sandbag lunges6:39Wall balls7:11Run 15:45Run 25:45Run 36:17Run 46:34Run 57:28Run 67:13Run 76:48Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 33%

Sled pull faster than 53%

Burpee broad jump faster than 31%

Row faster than 31%

Farmers carry faster than 22%

Sandbag lunges faster than 22%

Wall balls faster than 54%

Roxzone faster than 22%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 slower

Sled pull 0:03 faster

Burpee broad jump 0:46 slower

Row 0:12 slower

Farmers carry 0:28 slower

Sandbag lunges 1:06 slower

Wall balls 0:11 faster

Roxzone 1:27 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:27:36

4:074:204:373:034:544:125:086:055:124:515:062:295:016:076:435:559:51

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown