GBR Michael Cunningham
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:06:08 (Birmingham 2025) · Doubles Mixed 1:14:30 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Michael Cunningham, Nicole Cunninghamwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:30 | top 33% 931/2,853 | 33:23* | 29:54* | 11:18 | splitsSkiErg4:20Sled push2:07Sled pull4:05Burpee broad jump3:48Row4:54Farmers carry1:41Sandbag lunges3:33Wall balls5:26Run 13:06Run 23:59Run 34:14Run 44:10Run 54:18Run 64:04Run 74:03Run 85:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michael Cunningham, Joesph Bradburywhat the whole field did → | Doubles Men · team 30-34 | 1:06:08 | top 30% 733/2,466 | 32:55 | 27:01 | 6:18 | splitsSkiErg3:51Sled push2:09Sled pull4:23Burpee broad jump2:58Row4:36Farmers carry1:38Sandbag lunges3:08Wall balls4:18Run 14:09Run 23:46Run 34:03Run 44:01Run 54:39Run 64:07Run 73:56Run 84:16Full report for this race → |
| Valencia 2025 9 Mar 2025team: Joesph Bradbury, Michael Cunninghamwhat the whole field did → | Doubles Men · team 30-39 | 1:14:50 | 358th of 541 | 40:36 | 28:38 | 5:36 | splitsSkiErg3:50Sled push1:48Sled pull3:34Burpee broad jump3:30Row4:34Farmers carry1:39Sandbag lunges3:58Wall balls5:45Run 14:21Run 24:39Run 35:08Run 45:19Run 55:36Run 65:09Run 74:46Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Doubles Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
