USA Michael Costanzo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:18:28 at Washington DC Sep 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Dominic costanzo, Michael Costanzowhole field → | Doubles Men · team 35-39 | 1:18:28 | 673rd of 1,776132nd of 352 aged 35-39 | 46:34 | 25:27 | 6:29 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push1:32fastest 11%Sled pull2:44fastest 10%Burpee broad jump3:07fastest 37%Row4:27fastest 24%Farmers carry1:50faster than 34%Sandbag lunges3:24fastest 26%Wall balls4:16fastest 26%Runs (8 km)46:34faster than 45%Roxzone6:29fastest 18%Run 14:13fastest 34%Run 25:04fastest 29%Run 35:24fastest 29%Run 45:42fastest 41%Run 58:21faster than 9%Run 66:27faster than 32%Run 76:13faster than 37%Run 85:14fastest 43%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Dominic Costanzo, Michael Costanzowhole field → | Doubles Men · team 35-39 | 1:27:46 | 644th of 906127th of 179 aged 35-39 | 52:09 | 27:41 | 8:01 | View results | See splits Hide splitsSkiErg4:17faster than 29%Sled push2:40faster than 3%Sled pull2:36fastest 9%Burpee broad jump3:22faster than 39%Row4:34faster than 48%Farmers carry1:59faster than 20%Sandbag lunges3:52faster than 40%Wall balls4:21fastest 40%Runs (8 km)52:09faster than 21%Roxzone8:01faster than 36%Run 17:39faster than 17%Run 25:51faster than 19%Run 36:08faster than 23%Run 46:22faster than 22%Run 56:47faster than 20%Run 66:45faster than 19%Run 76:42faster than 20%Run 85:58faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Washington DC Sep 2026 · best of 2 | 4:04 |
| Sled push | 1:32 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sled pull | 2:36 | Washington DC Mar 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Washington DC Sep 2026 · best of 2 | 3:13 |
| Row | 4:27 | Washington DC Sep 2026 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Washington DC Sep 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Washington DC Sep 2026 · best of 2 | 3:35 |
| Wall balls | 4:16 | Washington DC Sep 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:34 | Washington DC Sep 2026 · best of 2 | 42:19 |
| Roxzone | 6:29 | Washington DC Sep 2026 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dominic costanzo1 race
- Dominic Costanzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
