Michael Caspers
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:23 (Cologne 2025) · Pro Doubles Men 1:00:41 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Fabian Wesemann, Michael Casperswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:41 | top 7% 32/526 | 34:22 | 22:29 | 3:55 | splitsSkiErg3:50Sled push1:48Sled pull3:15Burpee broad jump1:45Row4:04Farmers carry1:10Sandbag lunges2:43Wall balls3:54Run 13:32Run 24:20Run 34:29Run 44:22Run 54:37Run 64:26Run 74:42Run 83:56Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Michael Caspers, Fabian Wesemannwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:59 | top 22% 85/388 | 32:25 | 23:54 | 6:44 | splitsSkiErg3:48Sled push2:00Sled pull3:34Burpee broad jump1:51Row4:04Farmers carry1:21Sandbag lunges3:15Wall balls4:01Run 14:08Run 23:41Run 34:04Run 43:57Run 54:10Run 64:00Run 74:09Run 84:19Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:17:23 | top 28% 499/1,840 | 40:01 | 29:21 | 8:01 | splitsSkiErg4:13Sled push2:33Sled pull4:24Burpee broad jump4:44Row4:34Farmers carry2:00Sandbag lunges2:22Wall balls4:31Run 14:41Run 24:18Run 35:26Run 45:19Run 55:09Run 64:58Run 74:44Run 85:26Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 35-39 | 1:18:57 | top 28% 208/770 | 38:53 | 33:29 | 6:39 | splitsSkiErg4:22Sled push2:25Sled pull5:25Burpee broad jump4:20Row4:59Farmers carry2:14Sandbag lunges4:51Wall balls4:53Run 14:37Run 24:13Run 35:11Run 44:47Run 55:37Run 64:50Run 74:38Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:00 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:23.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.