USA Michael Bireda
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Betrehail Ketema, Michael Biredawhole field → | Doubles Men · team 30-34 | 1:10:42 | 298th of 1,77691st of 451 aged 30-34 | 38:21 | 25:55 | 6:29 | View results | See splits Hide splitsSkiErg4:09fastest 38%Sled push1:59faster than 40%Sled pull3:13fastest 36%Burpee broad jump2:41fastest 17%Row4:29fastest 27%Farmers carry1:32fastest 25%Sandbag lunges3:56faster than 49%Wall balls3:56fastest 11%Runs (8 km)38:21fastest 17%Roxzone6:29fastest 18%Run 13:58fastest 23%Run 24:59fastest 25%Run 35:12fastest 22%Run 45:01fastest 17%Run 54:49fastest 11%Run 64:50fastest 13%Run 75:24fastest 33%Run 84:13fastest 9%Full report for this race → |
| Washington DC Sep 2026 3 Sep 2026team: Michael Bireda, Hong Yuewhole field → | Doubles Mixed · team 40-44 | 1:21:06 | 795th of 2,814100th of 388 aged 40-44 | 40:54 | 32:34 | 7:43 | View results | See splits Hide splitsSkiErg4:46faster than 30%Sled push2:26faster than 34%Sled pull4:33faster than 35%Burpee broad jump3:02fastest 17%Row5:12faster than 35%Farmers carry1:43fastest 29%Sandbag lunges4:08fastest 35%Wall balls6:44faster than 21%Runs (8 km)40:54fastest 18%Roxzone7:43fastest 33%Run 14:25fastest 27%Run 25:02fastest 17%Run 35:10fastest 13%Run 45:07fastest 14%Run 55:18fastest 16%Run 65:23fastest 20%Run 75:23fastest 21%Run 85:09fastest 28%Full report for this race → |
| New York 2026 28 May 2026team: Michael Bireda, Betrehail Ketemawhole field → | Pro Doubles Men · team 30-34 | 1:19:25 | 297th of 40997th of 122 aged 30-34 | 42:28 | 31:39 | 5:23 | View results | See splits Hide splitsSkiErg4:06faster than 14%Sled push2:25faster than 34%Sled pull5:09faster than 11%Burpee broad jump3:07faster than 18%Row4:35faster than 12%Farmers carry1:52faster than 30%Sandbag lunges4:47faster than 10%Wall balls5:38faster than 16%Runs (8 km)42:28faster than 37%Roxzone5:23faster than 34%Run 15:09faster than 32%Run 24:48faster than 36%Run 35:10faster than 36%Run 45:19faster than 32%Run 55:19faster than 33%Run 65:06faster than 38%Run 75:28faster than 28%Run 86:13faster than 42%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Betrehail Ketema, Michael Biredawhole field → | Doubles Men · team 30-34 | 1:24:47 | 589th of 906181st of 265 aged 30-34 | 46:23 | 30:22 | 8:07 | View results | See splits Hide splitsSkiErg4:19faster than 25%Sled push1:50faster than 42%Sled pull3:33faster than 43%Burpee broad jump3:37faster than 28%Row4:57faster than 16%Farmers carry1:48faster than 38%Sandbag lunges4:46faster than 14%Wall balls5:32faster than 21%Runs (8 km)46:23faster than 41%Roxzone8:07faster than 34%Run 16:48faster than 41%Run 25:11faster than 45%Run 35:21faster than 49%Run 46:26faster than 20%Run 56:54faster than 18%Run 65:37faster than 47%Run 75:31fastest 49%Run 84:39fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest MICHAEL has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Washington DC Sep 2026 · best of 2 | 4:04 |
| Sled push | 1:50 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:13 | Washington DC Sep 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:41 | Washington DC Sep 2026 · best of 2 | 3:13 |
| Row | 4:29 | Washington DC Sep 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Washington DC Sep 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Washington DC Sep 2026 · best of 2 | 3:35 |
| Wall balls | 3:56 | Washington DC Sep 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:21 | Washington DC Sep 2026 · best of 2 | 42:19 |
| Roxzone | 6:29 | Washington DC Sep 2026 · best of 2 | 6:48 |
How to read
Each station's best across MICHAEL's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Betrehail Ketema3 races
- Hong Yue1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MICHAEL against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
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