ITA Michael Bernardeli
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Michael Bernardeli, Rosanna Lyuswhole field → | Doubles Mixed · team 30-39 | 1:07:34 | 133rd of 95660th of 383 aged 30-39 | 38:23 | 23:24 | 5:51 | View results | See splits Hide splitsSkiErg3:51fastest 10%Sled push1:38fastest 9%Sled pull2:36fastest 6%Burpee broad jump2:24fastest 9%Row4:08fastest 8%Farmers carry1:33fastest 20%Sandbag lunges2:55fastest 10%Wall balls4:19fastest 25%Runs (8 km)38:23fastest 17%Roxzone5:51faster than 34%Run 14:59fastest 35%Run 24:26fastest 18%Run 34:32fastest 15%Run 44:54fastest 31%Run 54:44fastest 19%Run 64:28fastest 11%Run 74:42fastest 17%Run 85:42fastest 13%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Vinicius Gaetan, Michael Bernardeliwhole field → | Pro Doubles Men · team 30-39 | 1:15:39 | 130th of 15970th of 87 aged 30-39 | 43:00 | 26:23 | 6:21 | View results | See splits Hide splitsSkiErg3:43fastest 44%Sled push2:16faster than 27%Sled pull4:06faster than 32%Burpee broad jump2:32faster than 46%Row4:13faster than 48%Farmers carry2:02faster than 4%Sandbag lunges4:09faster than 18%Wall balls3:22fastest 6%Runs (8 km)43:00faster than 13%Roxzone6:21faster than 8%Run 14:44faster than 10%Run 25:13faster than 13%Run 35:41faster than 10%Run 45:35faster than 14%Run 55:35faster than 16%Run 65:27faster than 18%Run 75:50faster than 6%Run 84:58faster than 36%Full report for this race → |
| London 2024 29 Nov 2024team: Vinicius Gaetan, Michael Bernardeliwhole field → | Pro Doubles Men · team 30-39 | 1:15:47 | 161st of 21396th of 121 aged 30-39 | 42:05 | 25:08 | 8:36 | View results | See splits Hide splitsSkiErg3:58faster than 28%Sled push2:05fastest 50%Sled pull4:07fastest 50%Burpee broad jump2:14fastest 16%Row4:15faster than 48%Farmers carry1:48faster than 19%Sandbag lunges3:23fastest 39%Wall balls3:18fastest 1%Runs (8 km)42:05faster than 16%Roxzone8:36faster than 8%Run 16:35faster than 7%Run 24:58faster than 9%Run 35:06faster than 13%Run 44:59faster than 18%Run 55:18faster than 12%Run 65:11faster than 13%Run 74:59faster than 23%Run 85:02faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Málaga 2025 · best of 2 | 3:52 |
| Sled push | 2:05 | London 2024 · best of 2 | 2:12 |
| Sled pull | 4:06 | Málaga 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:14 | London 2024 · best of 2 | 2:43 |
| Row | 4:13 | Málaga 2025 · best of 2 | 4:16 |
| Farmers carry | 1:48 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | London 2024 · best of 2 | 3:36 |
| Wall balls | 3:18 | London 2024 · best of 2 | 4:11 |
| Runs (8 km) | 42:05 | London 2024 · best of 2 | 37:11 |
| Roxzone | 6:21 | Málaga 2025 · best of 2 | 5:38 |
How to read
Each station's best across Michael's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vinicius Gaetan2 races
- Rosanna Lyus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 159 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Pro Doubles Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
