NOR Michael Arnestad
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:42 at Oslo 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Michael Arnestad, Sondre Brokkawhole field → | Doubles Men · team 16-24 | 1:15:42 | 387th of 70968th of 117 aged 16-24 | 44:22 | 25:16 | 6:09 | View results | See splits Hide splitsSkiErg4:00fastest 49%Sled push1:29fastest 8%Sled pull3:15faster than 38%Burpee broad jump2:39fastest 15%Row4:23fastest 40%Farmers carry1:43faster than 31%Sandbag lunges3:47faster than 37%Wall balls4:00fastest 22%Runs (8 km)44:22faster than 43%Roxzone6:09faster than 9%Run 15:48faster than 33%Run 25:06faster than 40%Run 35:08fastest 47%Run 45:10fastest 48%Run 55:18fastest 48%Run 65:29faster than 40%Run 75:28faster than 42%Run 86:58faster than 28%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Eric Brekke, Michael Arnestadwhole field → | Doubles Men · team 16-24 | 1:22:28 | 549th of 72293rd of 121 aged 16-24 | 49:19 | 25:35 | 7:39 | View results | See splits Hide splitsSkiErg3:50fastest 40%Sled push1:24fastest 20%Sled pull2:37fastest 21%Burpee broad jump3:17faster than 35%Row4:27faster than 48%Farmers carry1:34faster than 46%Sandbag lunges3:44faster than 35%Wall balls4:42faster than 32%Runs (8 km)49:19faster than 21%Roxzone7:39faster than 11%Run 14:58faster than 24%Run 26:07faster than 20%Run 36:21faster than 22%Run 46:28faster than 21%Run 56:51faster than 16%Run 66:28faster than 20%Run 76:37faster than 16%Run 85:34faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Oslo 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 2:37 | Oslo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Oslo 2026 · best of 2 | 3:13 |
| Row | 4:23 | Oslo 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Oslo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Oslo 2025 · best of 2 | 3:35 |
| Wall balls | 4:00 | Oslo 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:22 | Oslo 2026 · best of 2 | 42:19 |
| Roxzone | 6:09 | Oslo 2026 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eric Brekke1 race
- Sondre Brokka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
