GER Micha Grüber
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:02:56 (Hamburg 2025) · Doubles Mixed 1:19:03 (Hamburg 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Hauke Wagner, Micha Grüberwhat the whole field did → | Doubles Men · team 40-44 | 1:03:44 | top 11% 261/2,46722nd of 280 aged 40-44 | 30:11* | 22:21* | 11:17 | View results | See splits Hide splitsSkiErg3:39fastest 3%Sled push1:26fastest 2%Sled pull2:07fastest 4%Burpee broad jump2:39fastest 16%Row4:05fastest 9%Farmers carry1:29fastest 12%Sandbag lunges3:21fastest 33%Wall balls3:35fastest 3%Runs (8 km)30:11fastest 20%Roxzone11:17fastest 16%Run 13:06fastest 14%Run 23:19fastest 13%Run 33:27fastest 12%Run 43:43fastest 24%Run 53:49fastest 25%Run 63:40fastest 21%Run 73:48fastest 24%Run 85:23fastest 31%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Micha Grüber, Hauke Wagnerwhat the whole field did → | Doubles Men · team 40-44 | 1:02:56 | top 7% 78/1,1916th of 129 aged 40-44 | 34:27 | 22:34 | 6:00 | View results | See splits Hide splitsSkiErg3:39fastest 6%Sled push1:33fastest 23%Sled pull2:27fastest 11%Burpee broad jump2:23fastest 8%Row4:15fastest 22%Farmers carry1:27fastest 19%Sandbag lunges3:02fastest 18%Wall balls3:48fastest 13%Runs (8 km)34:27fastest 10%Roxzone6:00fastest 13%Run 14:47fastest 12%Run 23:57fastest 10%Run 34:04fastest 7%Run 44:10fastest 9%Run 54:14fastest 7%Run 64:19fastest 13%Run 74:22fastest 14%Run 84:38fastest 15%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Antonia Ziems, Micha Grüberwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:03 | top 48% 295/618143rd of 291 aged 30-39 | 46:46 | 24:53 | 7:28 | View results | See splits Hide splitsSkiErg4:05fastest 35%Sled push1:35fastest 37%Sled pull3:07fastest 32%Burpee broad jump2:39fastest 12%Row4:22fastest 24%Farmers carry1:37fastest 32%Sandbag lunges3:20fastest 21%Wall balls4:08fastest 46%Runs (8 km)46:46faster than 35%Roxzone7:28fastest 48%Run 15:05fastest 37%Run 25:36faster than 32%Run 36:02faster than 24%Run 45:58faster than 31%Run 55:57faster than 35%Run 65:54faster than 34%Run 75:58faster than 32%Run 86:19faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Micha has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 1:26 | Berlin 2026 · best of 2 | 1:50 |
| Sled pull | 2:07 | Berlin 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:05 | Berlin 2026 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:35 | Berlin 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:11 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 6:00 | Hamburg 2025 · best of 2 | 6:48 |
Each station's best across Micha's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hauke Wagner2 races
- Antonia Ziems1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micha against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:56.
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