USA Micah Parten
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:04:52 (Washington DC Sept 2026) · Doubles Mixed 1:06:29 (Washington DC Mar 2026) · Doubles Men 0:56:49 (Washington DC Mar 2026) · Pro Doubles Men 1:00:00 (Washington DC Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 15:39 faster (1:20:31 to 1:04:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Chris Mixon, Micah Partenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:00 | top 14% 37/274 | 32:10 | 22:41 | 5:13 | splitsSkiErg3:39Sled push1:36Sled pull2:52Burpee broad jump2:02Row4:08Farmers carry1:25Sandbag lunges2:53Wall balls4:06Run 13:08Run 23:54Run 34:08Run 44:09Run 54:53Run 64:05Run 74:11Run 83:46Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:04:52 | top 13% 46/378 | 34:34 | 25:11 | 5:11 | splitsSkiErg3:59Sled push2:02Sled pull3:11Burpee broad jump2:43Row4:15Farmers carry1:28Sandbag lunges3:18Wall balls4:15Run 13:13Run 24:07Run 34:35Run 44:44Run 54:38Run 64:31Run 74:25Run 84:23Full report for this race → |
| Barcelona 2026 14 May 2026team: Micah Parten, Jillian Partenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:59:23 | 2042nd of 2,057 | 1:27:37 | 26:12 | 5:39 | splitsSkiErg3:53Sled push1:46Sled pull2:41Burpee broad jump2:40Row4:10Farmers carry1:56Sandbag lunges5:15Wall balls3:51Run 14:28Run 24:29Run 34:47Run 44:43Run 55:03Run 65:11Run 7—Run 810:39Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 30-34 | 1:07:42 | top 18% 109/618 | 35:37 | 27:46 | 4:25 | splitsSkiErg4:15Sled push3:12Sled pull3:34Burpee broad jump2:53Row4:19Farmers carry1:31Sandbag lunges3:39Wall balls4:23Run 14:03Run 24:12Run 34:44Run 44:33Run 54:29Run 64:27Run 74:31Run 84:40Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Garett Burkhead, Micah Partenwhat the whole field did → | Doubles Men · team 30-34 | 0:56:49 | top 2% 13/906 | 31:04 | 21:43 | 4:06 | splitsSkiErg3:46Sled push1:17Sled pull2:41Burpee broad jump2:31Row4:06Farmers carry1:22Sandbag lunges2:34Wall balls3:26Run 14:47Run 23:35Run 33:49Run 43:47Run 53:50Run 63:51Run 73:52Run 83:37Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Micah Parten, Jillian Partenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:29 | top 7% 60/867 | 38:37 | 23:01 | 4:54 | splitsSkiErg3:50Sled push1:31Sled pull2:54Burpee broad jump2:27Row4:07Farmers carry1:34Sandbag lunges3:05Wall balls3:33Run 15:45Run 24:34Run 35:10Run 44:46Run 54:47Run 64:35Run 74:58Run 84:06Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:12:55 | top 31% 191/633 | 39:48 | 28:49 | 4:23 | splitsSkiErg3:55Sled push2:40Sled pull3:41Burpee broad jump3:33Row4:16Farmers carry1:31Sandbag lunges4:07Wall balls5:06Run 14:11Run 24:04Run 34:22Run 44:29Run 54:29Run 64:15Run 79:21Run 84:41Full report for this race → |
| Dallas 2025 21 Nov 2025team: Micah Parten, Maddie Partenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:01 | top 13% 193/1,504 | 42:13 | 58:42 7 of 8 | — | splitsSkiErg3:57Sled push1:47Sled pull3:18Burpee broad jump2:34Row—Farmers carry1:22Sandbag lunges3:03Wall balls3:29Run 15:44Run 24:53Run 35:21Run 45:15Run 55:24Run 65:05Run 75:13Run 85:22Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:20:31 | top 45% 142/320 | 42:34 | 33:05 | 4:52 | splitsSkiErg3:57Sled push3:02Sled pull5:00Burpee broad jump4:04Row4:34Farmers carry1:34Sandbag lunges5:22Wall balls5:32Run 14:37Run 24:21Run 34:53Run 44:55Run 54:47Run 68:12Run 75:27Run 85:22Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Garett Burkhead, Micah Partenwhat the whole field did → | Doubles Men · team U29 | 1:02:39 | top 8% 60/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micah against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:52.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
