SWE Micaela Bredberg
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:53 (Copenhagen 2025) · Doubles Women 1:38:44 (Paris 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 50-54 | 1:31:39 | top 49% 635/1,308 | 46:51 | 37:24 | 7:28 | splitsSkiErg5:26Sled push2:40Sled pull4:55Burpee broad jump5:38Row5:37Farmers carry2:02Sandbag lunges5:15Wall balls5:51Run 16:09Run 25:46Run 35:52Run 45:50Run 55:57Run 65:45Run 75:47Run 85:49Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 50-54 | 1:29:16 | top 45% 465/1,044 | 45:06 | 36:04 | 8:10 | splitsSkiErg5:30Sled push2:32Sled pull4:38Burpee broad jump5:44Row5:45Farmers carry2:01Sandbag lunges4:52Wall balls5:02Run 15:20Run 25:28Run 35:32Run 45:30Run 55:43Run 65:50Run 75:37Run 86:10Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Women · 50-54 | 1:30:55 | top 44% 556/1,289 | 45:32 | 36:19 | 9:09 | splitsSkiErg5:21Sled push2:38Sled pull4:26Burpee broad jump5:59Row5:32Farmers carry2:38Sandbag lunges4:47Wall balls4:58Run 16:16Run 25:35Run 35:31Run 45:31Run 55:31Run 65:35Run 75:33Run 86:02Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 50-54 | 1:28:53 | 357th of 657 | 46:19 | 35:30 | 7:08 | splitsSkiErg5:29Sled push2:52Sled pull4:14Burpee broad jump5:53Row5:40Farmers carry2:00Sandbag lunges4:41Wall balls4:41Run 16:12Run 25:46Run 35:36Run 45:39Run 55:41Run 65:40Run 75:39Run 86:09Full report for this race → |
| Paris 2024 9 Nov 2024team: Micaela Bredberg, Ulrica Sjöbergwhat the whole field did → | Doubles Women · team 50-59 | 1:38:44 | 554th of 698 | 56:24 | 22:25 7 of 8 | 7:17 | splitsSkiErg4:29Sled push1:39Sled pull3:33Burpee broad jump3:17Row4:53Farmers carry1:38Sandbag lunges2:56Wall balls—Run 14:51Run 28:24Run 38:38Run 48:35Run 58:40Run 68:39Run 78:40Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micaela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:22 against the typical Open Women finisher at Copenhagen 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
