GBR Mia Vyner
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
95th of 2,211 Doubles Women (faster than 95%). Against the 63 who finished around 1:09:18: most time gained on wall balls (0:23), most lost on the eight runs (0:36). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:44 | faster than 90% |
| SkiErg: | 4:10 | 4:40 | faster than 98% |
| Run 2: | 4:30 | 5:27 | faster than 92% |
| Sled push: | 1:36 | 1:51 | faster than 85% |
| Run 3: | 4:30 | 5:40 | faster than 95% |
| Sled pull: | 3:00 | 3:51 | faster than 95% |
| Run 4: | 4:36 | 5:42 | faster than 94% |
| Burpee broad jump: | 3:10 | 4:21 | faster than 92% |
| Run 5: | 4:45 | 5:50 | faster than 92% |
| Row: | 4:37 | 5:08 | faster than 95% |
| Run 6: | 4:46 | 5:47 | faster than 91% |
| Farmers carry: | 1:40 | 1:55 | faster than 85% |
| Run 7: | 4:52 | 5:46 | faster than 89% |
| Sandbag lunges: | 2:50 | 3:49 | faster than 94% |
| Run 8: | 6:28 | 7:52 | faster than 89% |
| Wall balls: | 3:26 | 4:37 | faster than 99% |
| Roxzone: | 5:09 | 6:17 | faster than 85% |
| Runs (8 km) | 39:09 | 48:15 | faster than 92% |
| Stations (8) | 24:29 | ||
| Finish | 1:08:43 | 1:25:16 | 95th of 2,211 · faster than 95% |
754th of 2,921 Open Women (faster than 74%). Against the 87 who finished around 1:22:20: most time gained on sled push (0:26), most lost on burpee broad jump (0:30). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:39 | faster than 74% |
| SkiErg: | 5:11 | 5:33 | faster than 84% |
| Run 2: | 3:43 | 4:20 | faster than 84% |
| Sled push: | 2:03 | 2:46 | faster than 94% |
| Run 3: | 4:01 | 4:30 | faster than 78% |
| Sled pull: | 5:32 | 5:34 | faster than 51% |
| Run 4: | 4:03 | 4:35 | faster than 78% |
| Burpee broad jump: | 6:08 | 6:43 | faster than 62% |
| Run 5: | 4:28 | 4:39 | faster than 60% |
| Row: | 5:36 | 5:34 | faster than 48% |
| Run 6: | 4:18 | 4:37 | faster than 67% |
| Farmers carry: | 1:45 | 2:11 | faster than 91% |
| Run 7: | 4:12 | 4:36 | faster than 72% |
| Sandbag lunges: | 4:25 | 5:02 | faster than 71% |
| Run 8: | 5:58 | 6:33 | faster than 71% |
| Wall balls: | 5:54 | 6:49 | faster than 69% |
| Roxzone: | 12:10 | 13:10 | faster than 67% |
| Runs (8 km) | 33:57 | 37:29 | faster than 74% |
| Stations (8) | 36:34 | ||
| Finish | 1:22:37 | 1:31:10 | 754th of 2,921 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Vanessa Chefer Spinola1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Mia: faster than |
|---|---|
| Ski | 85% |
| Push | 95% |
| Pull | 51% |
| BBJ | 63% |
| Row | 48% |
| Carry | 92% |
| Lunges | 71% |
| Wall balls | 69% |
| Roxzone | 67% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mia beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia: 34:02 running, 36:34 at the stations and 12:10 in the roxzone; the longest station was the burpee broad jumps (6:08).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Mia | Typical Open Women |
|---|---|---|
| Run 1 | 3:18 | 3:39 |
| SkiErg | 5:11 | 5:33 |
| Run 2 | 3:43 | 4:20 |
| Sled push | 2:03 | 2:46 |
| Run 3 | 4:01 | 4:30 |
| Sled pull | 5:32 | 5:34 |
| Run 4 | 4:03 | 4:35 |
| Burpee broad jump | 6:08 | 6:43 |
| Run 5 | 4:28 | 4:39 |
| Row | 5:36 | 5:34 |
| Run 6 | 4:18 | 4:37 |
| Farmers carry | 1:45 | 2:11 |
| Run 7 | 4:12 | 4:36 |
| Sandbag lunges | 4:25 | 5:02 |
| Run 8 | 5:58 | 6:33 |
| Wall balls | 5:54 | 6:49 |
| Roxzone | 12:10 | 13:10 |
| Finish | 1:22:37 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:37.
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